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sunnyFarm2997
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PathStep 2 Compassion hearts14 Forum posts3 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeApril, 2023 Member sinceMarch 1, 2023
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Why did this happen?
Anxiety Support / by sunnyFarm2997
Last post
 April 15th, 2023
...See more I experienced a panic attack this afternoon and I have no idea what triggered it. I was having a really good day and out of nowhere my anxiety overwhelmed me. Nothing special on my mind. Usually I can understand where the flare came from but I just don’t understand this episode. Now I’m worried about having attacks for no reason.
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