Hello there! I'm a proud Canadian who loves to listen and give emotional support to those around me. I study Health Sciences and take pride in providing empathetic and trauma-informed support. Advocating for improved mental health care is a big passion of mine. Through my time with 7Cups, I hope to provide comfort to people who may not be able to access a licensed professional right away.
In my spare time, I am a perinatal personal trainer and nutritionist and plan on studying medicine. So I love working with women, moms, parents, and teens. I love my pet cat and running!
Please feel free to reach out with your thoughts and concerns. I've been through a lot of trauma and conflict in my life, which makes me comfortable with hearing these topics as well. I take personal requests and for people interested in a long-term Listener, please message me about scheduling sessions. Typically my sessions are 50 mins.
If you are experiencing a crisis, please contact a local crisis hotline such as COAST or 911. They will be able to triage and direct you to the best local help.