Skip to main content Skip to bottom nav
Considering therapy? Talk to a licensed therapist, wherever you are. Get started
tidyLunch229
4 440 M Embraced 3
PathStep 41 Compassion hearts27 Forum posts7 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeJune, 2025 Member sinceOctober 4, 2021
Bio
Recent forum posts
tidyLunch229 profile picture
January is being all hard
Anxiety Support / by tidyLunch229
Last post
 January 28th, 2022
...See more Hi, I don't particularly remember ever having trouble in January before, although I know plenty of people do, with SAD etc. But this year, I have some things I could say about how January is being tough--or at least, the last few days have been tough. And I probably know the main reasons why. But I feel like a lot of it is just the story I'm telling myself about how the last two months have been, and I will continue to feel the way I feel until I tell a different story, but I feel like saying I have no interest in telling any different story until I have some listening and validation for the story I've been telling, because it's not all made up or anything; it's just certain details and things that are real and that are there, and I want someone to tell me it's okay to have this story and I'm not a terrible person for having this story.
Search more from @tidyLunch229
Considering Therapy?
Talk to an expert therapist
Badges & Awards
11 total badges
Hand Shake Linked Chief Chat Honest Voice First Post Reaching out Helping out First Compassion Bundled Forum Friend Hang 10
Report an issue
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched
Considering therapy? Talk to a licensed therapist, wherever you are. Get started