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turquoiseLunch6955
1,313 M Little Steps 4
PathStep 7 Compassion hearts54 Forum posts2 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeApril, 2023 Member sinceApril 22, 2020
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Panic Attacks are debilitating
Anxiety Support / by turquoiseLunch6955
Last post
 May 2nd, 2020
...See more I can not seem to function with this disorder. I find the attacks becoming so intense. I always go to the worst case scenerio. I overthink things to the point I can not breathe. I feel like I am a prisoner in my own mind. I can't seem to do simple tasks, I am becoming seriously defeated. I feel like I I am in a constant fight or flight, I'm paranoid, I am exhausted but can't rest and I feel like my personal relationships are paying the price. I have talked with my husband and he says he understands but does he really? Does anyone have these same symptoms? How do you deal with these? I do not take medication. I want to be able to function. I can not even maintain adulting. Please tell me that at some point I am going to be ok.
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