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tydaniii
463 M Embraced 4
PathStep 4 Compassion hearts47 Forum posts12 Forum upvotes25 Current upvotes25 Age GroupAdult Last activeMay, 2023 Member sinceMarch 22, 2023
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how to cope with living in a dysfunctional home
Depression Support / by tydaniii
Last post
 April 4th, 2023
...See more just migrated about a year ago, i now live with my dad (who was an absentee father) and stepmom. as an immigrant, i'm already struggling with my career, feeling isolated, homesickness, adjusting. home situation is dysfunctional. dad is hypercritical and takes every opportunity to make me feel bad ("you won't get anywhere") and threatens to kick me out for even the smallest mistakes (like not replying to a text). stepmom just lets things happen. i can feel myself in a constant fight-flight-freeze mode. it's hard to show up for myself and do day-to-day things like eating and sleeping. i find myself skipping meals and waking up in the middle of the night due to stress and anxiety. i know i should be strong but i feel so drained. i don't know what to do and who to turn to.
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Hi
General Support / by tydaniii
Last post
 March 30th, 2023
...See more I'm new here
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