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versatileSailboat4153
690 M Little Steps
PathStep 25 Compassion hearts111 Forum posts15 Forum upvotes19 Current upvotes19 Age GroupAdult Last activeJuly, 2024 Member sinceJuly 2, 2024
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I am a mother, wife, and teacher who struggles with major anxiety and panic. I am here to find support and help beyond my medications and my therapy.

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Any Educators out there?
Anxiety Support / by versatileSailboat4153
Last post
 July 15th, 2024
...See more I am a teacher who has nearly quit over panic attacks. I am on medication and take ativan just to be calm enough to go to work. Are there any other educators who are dealing with this??
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Need advice, support, encouragement
Anxiety Support / by versatileSailboat4153
Last post
 July 9th, 2024
...See more I have had anxiety and panic for almost ten years. I had it under control for several years, even weened off my meds. Then it came back ten-fold about two years ago. I went back on the meds, had to take a six week leave of absence from work. Even though I was on the meds I still struggled daily with massive anxiety. I finally asked the doctor to change my medications a week ago. I also started therapy two weeks ago. I am so sick of always having a pit in my stomach. I am also so sick of feeling like I am on the verge of a panic attack all the time. Does anyone have any words of advice or support?
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