Life's overwhelming sometimes. We've all been there and the fact that you're reading this now is awesome and commendable! I've been a practicing Buddhist since 2005 and have been working as a coach since 2012 with a specialty in behavioral design and habit formation.
Many years ago my life was on the brink of collapse as I simultaneously was watching my health, family, and career all teetering on the brink of collapse due to an unbearable amount of workplace stress. I was diagnosed with an "incurable" disease and subsequently had to make a series of life changes that turned everything around 180 degrees.
Now I work with others, listen to their stories and offer compassionate support to help show them that IT CAN GET BETTER.
As a parent of two preschoolers, I am a strong advocate for the Peaceful Parenting approach to child development with a focus on growing and maintaining strong bonds through love and cooperation versus dominance and intimidation.
I look forward to working with you and helping however I can as you forge your own path forward.