I am trained in Cognitive Behavioural Therapy, CBT to listen and be available for talk therapy. Helping you to look at your problems/issues in a positive way. Anxieties and stresses lessen with an understanding ear, to hear you. Consider your issues at a more realistic level and understand and embrace someone is here to listen to you. Feel more in control so you can deal. Dealing with and changing the vicious circle of thoughts. You are wonderful! Learn to deal with your issues, be heard, Turn negative thoughts into positive actions. You will find positive, engaging talk here, with me! Wonderful Heart