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xxBellaBloomxxBetterInTimexx
4,841
L Helper 4
5.0 star rating
Rating
Number of ratings6 Number of reviews6 Listens toOver 18 LanguagesEnglish Listener sinceApr 19, 2021 Last activeover 6 months ago GenderFemale PathStep 64 People helped19 Chats65 Group support chats1 Listener group chats1 Forum posts21 Forum upvotes26
Bio
I am currently working towards my Bachelor of Arts in Community Studies, hoping to eventually have accomplished securing my Master’s in Psychology. I dream of a world where we all feel supported, and Hate for one another is just a stain on the pages of our history books. “Even the darkest night will end, and the sun will rise again”- Les Mis How can I help?

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Recent forum posts
5-57 exercise:
Mindfulness Center / by xxBellaBloomxxBetterInTimexx
Last post
 September 19th, 2021
...See more I am a person who tends to let stress an anxiety get the best of me sometimes. I have recently been trying different exercises to alleviate the feelings before they take hold of me. One thing I find that had really helped me is 5-5-7. This is how it’s done: “5-5-7.” Sit with your feet on the floor, in a comfortable position. Inhale for a count of 5. Hold your breath for 5. Exhale for 7. Give this a try and let me know how it went for you. Please remember to be kind and patient with yourself. Any new tools or techniques we learn can take some time to adjust to. I hope this is helpful!
4 years sober and life is finally looking good
Alcohol & Drug Addiction Support / by xxBellaBloomxxBetterInTimexx
Last post
 November 30th, 2021
...See more Hello all❤️ I just want to stop by and assure people who are struggling with sobriety/ recovery, that it does get better... it took me several try’s to get to where I am today, and lots of tiny steps between “then” and now. My door is always open if anyone is in need of a few encouraging words❤️❤️❤️ Amber
Search more from @xxBellaBloomxxBetterInTimexx
Feedback & Reviews
A kinder and more caring person cannot be imagined! She asks good questions, too.
Listened to me in a warm way
NICE TALKING TO SOMEONE WITH A SAME INTEREST! :)
Very helpful 👌
Such a sweet and compassionate soul. Loved her. Highly recommended!
Really amazingly compassionate listener!
Categories
Depression
Bullying
Panic Attacks
Anxiety
Parenting
Sleeping Well
Breakups
Alcohol/Drug Abuse
Family Stress
Financial Stress
Domestic Violence
Forgiveness
Grief
Getting Unstuck
Loneliness
PTSD
Relationship Stress
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Recovery
Sexual Health
Racial & Cultural Identity
Badges & Awards
30 total badges
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