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yourstrxxly
116 M Embraced 1
PathStep 8 Compassion hearts8 Forum posts3 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeDecember, 2019 Member sinceMarch 2, 2018
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is this a panic attack or anxiety attack?
Anxiety Support / by yourstrxxly
Last post
 December 13th, 2019
...See more so around this time last year i started experiencing extreme amounts of anxiousness and nausea when going to school (i was 16 then.) i had to leave classes because i was convinced i was gonna vomit for some reason. eventually it turned into me assosicating certain classrooms with nausea and fear and eventually associating going to the building with nausea and fear. i dont know exactly what i was afraid of. but certain classrooms i would step inside and all of a sudden i couldnt breathe and i had to focus on keeping myself from freaking out. i had no idea what was going on and i couldnt eat in the mornings bc it would make me nauseous too. i had a band christmas concert and while i was on stage my throat closed up and my heart was pounding so hard that it felt like it was pounding my whole body and i couldnt play my instrument because if i breathed too hard i felt like i was gonna vomit. i remember being so terrified for my life it felt like i was genuinely about to die. i had to leave the stage and very soon after i started cyber school (which ended up being much better for me!) but basically ive only experienced a moment like that a few times (i think 3 times in total) where it was absolute fear and i didnt know what was happening and im wondering if anyone else has experienced this? im so scared of it ever happening a 4th time and i actively avoid places just so i wont ever risk it again.
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i don
Eating Disorder Support / by yourstrxxly
Last post
 December 19th, 2019
...See more hi im 17 and ive been experiencing problems with eating for over a year now. i go through (about 2 week) phases of restricting and starving and feeling euphoric when im making myself hungry. feeling euphoric when i step on the scale and see the number drop really fast. and then after those two weeks i usually start binging excessively and liquid fasting for days and days and then binging again...it goes back to normal after that and i dont have problems with food for a bit until all of a sudden its like this voice comes back and begs me to starve and start it all over again. sometimes after binges ill end up feeling guilty, take laxatives and start a liquid fast so i really dont know whats going on because its been a cycle for a while :/
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