Need to talk to someone?

My name is Iris and I am a junior in high school. Some of my favorite hobbies include hiking, ceramics, being outdoors, and spending time with my dog.

Hi there  I’m really glad you stopped by. I’m here to listen with care and presence. You’ll get an energy match: I’ll meet you exactly where you are, whether you need calm space, steady support, or someone who can match your pace. Whenever you’re ready, you’re welcome to reach out. No pressure at all. Just a safe, open space to talk and be heard.

My experience supporting someone with mental illness and my love for psychology inspired me to help others who might need it

Its not about how hard you can hit..its all about how hard you can get hit and keep moving forward. Always believe in yourself because nobody will understand ourselves more then us.

college student training to be a good listener. 

Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.

My name is Alex. I like helping other people and making a positive difference in my community. I also enjoy hearing other people's stories and learning new perspectives. I prefer one-on-one and small group discussions over larger groups because I can contribute without having to fight to make myself heard, and without compromising my listening. I consider myself to be very fortunate in having received a caring family, a quality education, a safe home, and the freedom to be myself. I would like to share these blessings with others by helping them feel valued and appreciated unconditionally. I value sincerity, generosity, compassion, and humility in others and strive to live by these values myself. I look forward to helping advance the mission of 7 Cups through active listening.

Soy Jenny una mujer comprometida con el crecimiento personal y comunitario. Me caracterizo por mi empatía, capacidad de escucha activa y vocación de apoyo hacia mis semejantes. Me apasiona construir espacios seguros y motivadores, donde las personas puedan sentirse acompañadas y valoradas. Soy una persona resiliente, estratégica que disfruta trabajar y aportar soluciones prácticas. Hablo español y estoy en proceso de fortalecer mis conocimientos en inglés, alemán y árabe, lo que refleja mi interés por la diversidad cultural y la comunicación inclusiva.   Mi energía está enfocada en servir, aprender y motivar, siempre con la convicción de que el voluntariado es una forma poderosa de transformar vidas y comunidades.

sometimes you win and sometimes you learn 

Life begins at the end of your comfort zone...

Welcome to 7 Cups. Life will Go on.