Need to talk to someone?

Hi!  I'm so glad you're here.  I know that life is complicated.  But, to listen is simple: one slow, steady step at a time.  We can't change yesterday and we don't need to rush into tomorrow.  Let's just focus on today.  And let's handle right now, together.

I'm always here for you if you need to talk. You can trust me to listen to your thoughts without judging you. I care about you and I want to understand what you're going through. You don't have to worry about what I think of you, because I respect you and your feelings. We simply need to let it out, breathe and go on. I'm here to listen. 

👹

I currently work in education and training and have experienced my fair share of troubles. I am just wanting to give back to the community that support me through difficulties.

 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)

 My soul is light, but my body is burdened with memories and place. 

I'm not currently accepting new member chats unless referred right now. Please search for a Listener here or connect with a live listener. I do not take relationship chats. Quality Ambassador Adult-Teen Listener Anonymous Evaluation Team Ambassador Doorkeeper Global Chatroom Moderator Global Forum Moderator Peer Support Quality Mentor Safety Patrol Team Member SPOT Team Member I'm glad that you have found this site, are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, anxiety, domestic violence, eating disorders, grief, and trauma. Some of the things that I enjoy the most are reading, taking walks through the park, hiking, yoga, and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online, please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.

اسمي أحمد، بحب أسمع للناس وأكون جنبهم لما يحتاجوا حد يفهمهم أو يطّمنهم. بحب أخلّي اللي قدامي يحس إن في حد فعلاً سامعه وفاهمه. بتعامل مع أي كلام أو موقف بهدوء واحترام. بعرف أتكلم عربي وإنجليزي كويس، وده بيساعدني أتواصل مع ناس من أماكن مختلفة. أنا هنا علشان أسمعك من غير حُكم ولا نقد، بس علشان تكون مرتاح وتحس إن في مكان آمن تقدر تتكلم فيه Hi, my name is Ahmed. I’m someone who believes in the power of listening and being there for others when they need support. I enjoy helping people feel heard and understood, and I approach every conversation with empathy and respect. I’m fluent in Arabic and English, which allows me to connect with people from different backgrounds. I’m here to listen without judgment and to create a safe space for anyone who needs to talk.

Hi my name is Iris! I am a Community Moderator and I am unfortunately unable to take 1-1 chats.

Let it out. Let it heal. Let it process

I love the color yellow and I care about people that I will or won't meet :D.