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Hello there! I’m so glad you’re here. 💛 I’m a friendly and empathetic listener who believes that everyone deserves to feel seen, heard, and supported. Please feel free to drop me a message anytime and I will do my best to reply as soon as I can!! 🎬 Outside of 7 Cups, you’ll probably find me binge-watching Netflix, drinking tea, and daydreaming about my next travel destination. My roles on 7 cups: * Safety Patrol  * SPOT  * 7 Cups Academy Outreach Track project agent * Part of the welcome committee 

🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ Kindness Twin ✦₊˚‧︵‿₊୨Kristynsmama୧₊‿︵‧˚₊✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: General Admin Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡

(Updated, current month 2026) ❤️ *on a break* ❤️  ------------------------- Response Time/ PM-land access:  🌻 Members:  New Member Chats: I'm completely unavailable for new members. (Members I've never talked to before whether new or old on cups)  Regular/ Recurring/ Old Member Chats: People I've talked to/ supported over a committed time frame, I love to hear updates from you, and am happy to see your messages. But please know that I'm unavailable for LIVE chats and can only reply offline, when I'm able to. (Responses may be several days delayed) So whether you're a new member or someone I've talked to before, if you need Live/ Immediate/ Urgent/ Regular/ Long-term support chat, please reach out to another available listener in cups.  You deserve prompt support, which I cannot offer, for an unforeseeable time! ❤ 🌻 Listeners:  I'm available for Peer Support and Chat Support only when I've accepted your request either through Chat Support/ Peer Supporter request forms or in the LSR, so please before messaging me for any of it, ask me in the room, as otherwise I may not be available to respond timely! Mentees/ Coachees: I'm so proud of you for trying your best to improve as a listener, and happy to hear any updates from you!  I'm typically unavailable for Live chats, and offline responses may vary, feel free to drop your questions though, if not too urgent, and I'll respond as soon as possible! If you need a live chat, let me know a little in advance, mentioning the topic for the chat/ kind of support needed, your time/ availability in ET or cups-time and hopefully, we can schedule for a live chat sometime!  Not available for any personal chats/ PMs unless stated/ agreed to otherwise. (Due to a high influx of messages, I'm unable to prioritize replying to messages with just a "hey/hi/ greeting", thank you for greeting me, but please do share a bit about "what" you're reaching out for, whether as a listener or a member, as it helps me understand how to respond better and faster. You may not hear from me unless there’s some context mentioned.)   I'll be around, in the forums and chatrooms when I can though, feel welcome to tag me in your posts or replies, happy to see you! 🥰 (I know) Extremely slow response rate: I'm on a break from several activities/roles here, but have been catching up with PMs and tags as much as possible. Responses will be slow and delayed, your patience is appreciated. Send a follow-up, if I missed your important message or if you need an urgent reply. <3 Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support. Please remember you are awesome and not alone here. ❤ ------------------------- Hello, Amazing Human, Welcoming hugs and high fives and cookies for you! (Take what you need hehe) I am Sun, Thank you for finding me here, I understand life isn't always smooth sailing, we all have our ups and downs. I know I won't be able to solve all your problems, but problems shared are problems halved, right? Or even if not halved, I do feel sharing can help reduce the burden of overwhelming thoughts and feelings in your mind ~ your mind is not a notepad, it shouldn't be a place to "store" thoughts and feelings ~ share away, your mind deserves to feel lighter and better and so do *you* ... Besides being a trained verified listener here, I can offer you a kind, empathetic and non-judgmental ear and help you guide through these dark times. Feel free to Talk/ Share/ Vent and I'll be more than happy to listen to you, provide you with a safe and comfortable space and help you feel better in any way I can. Please do keep in mind that I can't and won't advise you, I can help you guide through the roads, but the steering wheel will always be in your hand and the direction to choose will always be your decision solely since you know your journey and your destination, the best. Rest assured, you've got your passenger seat covered for any support and encouragement always!  I am a persun who believes in the power of sharing smiles, happiness, kindness, encouragement, hope and positivity And I would love to share these with you too if you allow me to (always at your pace and comfort of course).🌻 I am pretty respectful and polite to everyone and personally do not use any offensive language including any kind of passive-aggressive/ provoking remarks, so would certainly expect and appreciate the same from you. Everyone deserves basic respect and decency! 💛  People looking for inappropriate sexual chats and/ or interested in making any sexual advances towards me~ this is an emotional support platform ~ and we do *not* entertain such kinds of conversations here. Please refrain from sending any messages, if you're here for any reason other than seeking emotional support, thankyou. 💛If you are currently having crisis thoughts (active or passive, or actively harming yourself) *offers hugs*, I know how terrible it can be to be in this hopeless situation, please however respect our boundaries as a listener, our limits and that 7 cups is not a crisis platform, we do care and therefore ask you to reach out to relevant channels of support. You can find resources here:-  7cups.com/crisis, please do connect with a hotline. You may not believe it at the moment, but you are *not* unworthy of living, you are not taking space unnecessarily, you are not your current situation neither your current thoughts. Nobody exactly knows, but we gotta keep hanging on tightly, to see for ourselves when and how it gets better because it does, *someday* and you need to be here to experience it.  Brave it in this very moment, reach out for help. You owe it to *yourself*. 💛 Feel free to send a message if you see me online (green status) and I will get back to you as soon as I can, we can then schedule a time and day for a chat or agree upon offline messaging, whichever is more comfortable and suitable for us. 🤗 At Last, remember that you are not alone, your mental health is important, you are a brave person to seek support,  you are here and I am proud of you for that.  If you give me a chance I'll try my best to be there for you, to be there with you and remind you that even if the clouds appear to be very dark at any point in time,  the Sun Is Shining And So Are Youuuu. 🌻🌞🌻 You are one Amazing human, you are important, you matter and You are deserving of kindness, happiness, support, love and all things amazing in life! It's cool to be kind, people!🤗 ------------------------- MY ROLES @7 CUPS- The most important and my favourite one is to provide everyone with a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs. 🥰 🍪🌻🤗 # Trained and Verified Listener to provide quality listening to members  # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all.  # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role and needing a space to vent about "mild" site-related issues)  # Chat Support  (I can provide support with ongoing chats to listeners)  # Listener's Verifiers Team member  (I take mock chats for listeners under the verification process)  Want to get verified? Check here or feel free to message me for more information.  #Quality Mentor  #Listener Coach  # Global community mentor and forum supporter ( Needs Reply Team ) #Listener Chatroom Supporter  #Doorkeeper (feel free to message me if you'd like to open / close rooms)  #Ocassional- Events, Pop up discussions, listener events and safety support sessions Host  # Advisor/ Helper for the Peer Appreciation Program. #7 cups Internship,  Leadership Development Program, Group Leadership Dynamics,  Building Community Program and the Content Development and Marketing program's graduate. ~ proud 7 Cups Academy Alumni hehe!  🌻❤

Hi, my name is Harsvin. Thank you for stumbling upon my profile. I’m a listener since 2015, and it’s been a long journey on this site that has helped to shape me into a compassionate and caring individual who truly understands the importance of being there for someone. I’m currently a Quality Ambassador for the AL Team Click here to learn more about Active Listening Tests You can check the updates threads of each test here : AL 1 Updates - tinyurl.com/5atmkecv AL2 Updates - tinyurl.com/2x54ymp5 AL3 Updates - tinyurl.com/mvdm4j5e  AL4 Updates - tinyurl.com/3ssp6pwf To know when badges have been last updated. Feel free to send me a message if you have any questions to ask regarding Active Listening Tests, or need help or guidance on your ongoing chats.

IMPORTANT- I am currently not taking chats at this time, seeing as I am barely on cups anymore. Please, feel free to vent into my dms, however, I cannot offer 1-on-1 support <3  Greetings Weary Traveler! I am so happy you stumbled upon my little page <3 I am proud of you for how far you’ve come. Why don’t you rest for a while, I am sure you need it? *offers blankets and a drink* Since you are here, why don’t we get to know each other a bit.  I am Bunny. I began my Listener journey over a year ago. I’m 17 years old, I am Homeschooled but in 12th grade (Year 13, Senior). I use He/They pronouns, but I know some of my members don’t feel comfortable with a male listener so I will say I am AFAB (assigned female at birth) My favorite color is Yellow. I don’t like making my bed because I like to sleep inside the blob. When I am not on 7cups, I am reading, crocheting, painting, or playing my clarinet! What about you? What is your name? Pronouns? I want to get to know you, hear about your life, the good, the bad, and the hairy. I mean scary xD.  What kind of chats do I offer? =>Support Chats on allowed Topics  =>Lighthearted Chats, for some comfort or a friend =>Book recommendation/ramble chats =>Chats with Age-regressed members  =>Jeffy chats  So you are probably wondering what all of those chats mean. Well let me break it down:  Support Chats on Allowed Topics: I do not take chats on Men’s Issues, Weight Loss, Exercise Motivation, or Cancer, due to personal triggers. I have lived experience in : Abuse, Adhd, Anxiety, Abandonment issues, Breakups, Bullying, Chronic Pain/illness, Depression, Disabilities, Dissociative Disorders, Dysphoria, Eating Disorders, Family Stress, Financial Stress, Forgiveness, Getting Unstuck, Grief, LGBTQ+ Issues, Loneliness, Managing Emotions, Panic Attacks, PTSD, Recovery, Relationship Stress, Self-esteem, Self Harm, Sleeping Well, Social Anxiety, Spirtuality, and Student Life. I do take chats on other topics, just not the ones in red.  Please Note that while I take chats on Sexual Health, I do not wish to be asked on advice for self-pleasure, and or talk about that, as it is a personal trigger for me. I hope you understand<3 While I take chats on spirituality, Please don't ask about my religion. I am an Atheist, who believes everyone can make their own choices, and I support Religion.  Lighthearted Chats:  I take lighthearted chats! Want a friend? Want a cookie? Want to just talk to someone? I am your pal <3 Just note I prioritize the support chats <3 Book Recommendations/Ramble Chats-  Need help figuring out what to read next? Read an amazing book you want to tell someone about? Do you want to just ramble about how your favorite character ever did something so mind exploding you can't handle it? I am here! I would love to listen to your favorite genres and favorite books and offer some recommendations, or just to talk about books!  Jeffy Chats- Message me ‘Jeffy Pic’ for a picture of my rabbit Jeffery!  My mental health journey:  Many members ask me about my journey, and what led me here. So I will share a little bit here. I live in a mentally abusive house. I have various health issues, which cause me to be in constant unbearable pain. I am hoping to have surgery this summer to help. I also have problems regulating my blood sugar, so it will drop randomly, which might cause me to have to leave our chat, I don’t want you to have an unconscious listener xD. I was in a sexually abusive relationship for 8 months last year, and I am recovering from anorexia. Rules for my chats/Things to keep in mind:  =>Swearing is okay, please don’t cuss me out  =>I allow age-regressing, but please try to make the messages comprehensible  =>Please don’t just say ‘Hello’, let me know what you'd like to talk about  =>I have PTSD, so if I randomly ask you to refer to another listener, it is because i am triggered. I want you to get the best care possible <3 =>Please don’t send messages in all caps <3 Roles on 7cups (past, current, and on break) =>Verified Listener (current) =>Newbie Hub Mod (current) =>Trauma Support Mod (current) =>Trauma Support Forum Supporter (On-break) =>LGBTQ Mod (on-break) =>LGBTQ Forum Supporter (on-break) =>Door Keeper (current) =>Anxiety Chat Host (past) =>PAT Smile Spreader (past, although i may come back) =>Safety Patrol (current) =>LRS (past) =>Peer Support (current) Thank you for reading my bio, you amazing lovely wonderful person, and I hope to hear from you soon <3

❤Hi! Vanakam! Namaskara! and Namaste! I am Nandita, from India. My pronouns are she/her. I know English, Kannada, Tamil and Hindi. I am here to listen in a non judgmental way, and provide you with a listening ear. I am always happy to listen to anyone’s thoughts and emotions and help in any way I can. I am looking forward to help as many people as possible. Warning:I'm not a professional therapist, just a person trying to listen to your problems and help you feel better. Things I've struggled with:I have personally experienced depression before (due to some past traumas) and recovered.  Now I am willing to help others during their tough times. Please feel free to chat with me if u have some related problem. I am willing to give emotional support. I accept long term members. what my status means: * Green: I am online! so you can reach out to me :) * Orange: I am online but I'm busy listening to someone, so I won't be available immediately to listen to you. * Red: I am offline, so I'd appreciate it if you left a message and I will respond when I will log back in! please be careful with these specific things when messaging me: * Please don't call me "sweetie, honey, baby, lovely, cutie " as I do not feel comfortable. * Please don't try to guilt trick me or guide my ways of handling my account and my conversations, as I feel everyone is different and not everyone is a perfect match. * Please dear members and listeners, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships. Also, do not ask for personal information or social media connection.