Need to talk to someone?

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)

Availability: 💚 Taking selected chats! Hello there! I resigned from all my roles on Cups in December 2023 after much consideration and thought. For the foreseeable future, I will not be taking member chats. I may pop in once a month or so to take one-off chats, but I cannot commit to long-term members or offline chatting. If you need urgent help, please visit the 'Browse Listeners' tab to find an active, online listener best suited for you. I wish you all the best, and don't forget to be awesome! 🤍🌸🤍 About Me Welcome to my profile! My name is Lunaire (Luna if you'd like!). I am just but one of the many listeners on this site, who are each trying to make the world a better place, one conversation at a time. I'm a 22-year-old medical student from South Africa. I adore reading and writing, and when my nose is not in a book or the latest story I am trying to finish writing at 3am, you'll find me researching and learning about the most obscure subjects. Education is one of the ideals I am very passionate about - knowledge is power, and makes the world go around.  🤍🌸🤍 My Former Roles on 7Cups Peer Supporter Chat Support  Safety Patrol and Safety Patrol Outreach Team (SPOT) member Quality Mentor Listener Verifier Project Agent for Active Listening Test Outreach and for the VL Team Listener Chatroom Supporter Anonymous Evaluations Team member 🤍🌸🤍 Please take note of the following: * Just like everyone else on the site, I am human and I would appreciate a mutual respect between us during the chat.  * My schedule does not permit me to be online on 7 Cups 24/7. My response time is usually 3 days.  * I do not take chat requests about: sexual topics/health, LGBTQ+ issues, self-harm, breakup/relationship stress/issues and addiction (drugs and/or alcohol usage).  * I do not take chats that request for advice, whether personal or medical as this is against 7Cups guidelines.  * My chat times with members can be between 30 - 60 minutes, however, I cannot chat for more than one hour. Please speak to me if you wish to chat again at another time. I cannot support long term members at this time.  * Please note that I will redirect you to another listener if I feel that I am unable to support you properly as I do not want to make anyone feel like they are unheard.  * I don't accept listener requests for chats about personal support or any non-listener related topic - kindly login to your member account to do so.

READ BIO BEFORE MESSAGING.  due to my roles and personal life, I may not always accept chat requests Browse Listeners I only take *teen* (-18) chats. If you are an adult (+18) member, please reach out to somebody else. I do not speak the Polish language. Only taking chats in English. In order to chat with me, please schedule a time with me to do so (at least 24hrs before appointed time). Due to my work, my availability is not fixed. Chats are to be scheduled according to my weekly schedules. important to know that chat sessions with me last anywhere from 30-40 minutes. I also *do not* take casual chats. 🌺 Hi there! Welcome to my page :) I am Kate, a young woman from Greece. I am currently working in customer service, and i plan on studying psychology or English philology in university. I initially joined this site to get support in regards to my at the time relationship, and decided to also join as a Listener, doing exactly what I plan on having as my profession in a few years from now: be there for people. My main role here is to be there for you no matter what you go through, no matter how big or small it is. And no matter how many roles I take on on this site, I will still be here for you. For that is my main goal, my biggest contribution to this community. 🥰 Some of my hobbies include: dancing, writing, reading books playing (romance, fantasy, mythology and non-fiction), filming videos, playing final fantasy 14 as well as taking pictures. 🌺 I am only available for supportive conversations on the topics listed on my profile. For any other topic, please contact another listener. Thank you! 🌺 My contribution to this community goes beyond being a Listener. Here are some other roles I have taken up: Verified Listener. I have been verified by the community for my commitment to active listening skills and quality chatting. That means the community expects of me to maintain professional, kind, open-minded and understanding towards you at all times. Chat Supporter. I am considered a listener who has expertise in the role of a listener and is eligible to provide specialized support to listeners on 7cups in regards to their role/supportive chat. Peer Supporter. I am considered a listener who is capable of listening to fellow listeners after a difficult chat with a member and provide support and show empathy to them after this tough situation they were in. Global Moderator. I ensure a welcoming and safe space for everyone in the member community chat rooms. I am found quite often there, especially in the Teen Community Chatroom. Pass by and say hi! Doorkeeper. I can open and close community rooms. If you need a room opened or closed, you are welcome to contact me. Community Mentor Leader for the Relationship Stress community. I overview the Relationship Stress community and forums. Are you interested in joining the team? Let me know! Safety Patrol Team Member. I flag profiles that go against the website guidelines. 🌺 My status usually indicates: Green: I am online and ready to take a chat. Orange: I am online but busy, which means my responses will be slower - not taking any chats. Red: I am offline - not taking new chats. You can leave me a message to set an appointment during that time. Expected response time is 24-48 hours after your message is sent. If you receive no response within that time range, feel free to send me a message again (I may sometimes forget to respond, so excuse me for that :P) Message me and let's schedule a chat! 🌺

Heya visitor 👋👋👋 Welcome to my bio! *Currently on break following emergency surgery. Will get back as soon as I recover hopefully* I'm Mahad, 19, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I offer Chat Support to listeners during live chats I offer Peer Support to listeners after tough chats I'm an Academy Mentor Leader for the Leadership Development Program I'm a guest Smile Spreader I'm a Project Agent for the Peer Support role I graduated from the Leadership Development Program with honors I ensure site safety as part of Safety Patrol Here are some of my past roles: Forum Supporter for TV & Movies Community  Forum Supporter on Need Replies Team Chatroom Teen Star Quality Mentor Anonymous Evaluations Team Listener Community Discussions Team  Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 a so very supportive listener sis @cristlecares Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 @Suryansh @SparklingSeashells @Tobedoctor @takitoteka @VioletNotes @CaringEzra @ReganL If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!

Hello there  I spend a lot of time trying to be more aware of myself and I understand the importance of having someone to talk to freely and I will try my best to be supportive and create a comfortable space for you to do that.  So feel free to message me. My hobbies include drawing, meditation, and journaling. I also enjoy spending time with my friends. I love to be in spaces where there are a lot of plants and trees. My favorite listener here is @Hapra  Please note: My chats usually have a 1-hour time limit because my schedule can get pretty tight. But I come here regularly so we can schedule the chats for later. Inappropriate chats won't be tolerated.