Need to talk to someone?

I am a Mum and a newish Grandma. I have three grown sons of my own and fourth who I fostered as a teen-ager. I chose to leave work young because of chronic illness that is now much better, so I now volunteer helping people with their life stuff. I worked as a people manager and mentoring and leadership development trainer, and have been a community volunteer all my adult life. I am qualified in Mental Health First Aid.

Hello Everybody :) I'm a British-Hungarian and currently living in Japan. I'm here to volunteer and offer a listening ear. I've experienced a lot of life changes and challenges, so if You need a friend to talk to, I'm here for You :)

Hi I'm warm and compassionate listener.im here to listen without judgement and offer a safe space to share I care deeply about supporting others through stress, anxiety and every day challenges you are not alone🤍

I'm sorry I'm not accepting private chats. I will absolutely respond on the forums and chat there but that is my limit. Thank you for understanding :) I've always been a wordie type person. I devoured books when I was younger and now I love creating my own stories and blogging. I love wordie games like scramble and competing and challenging my brain. Switching off is fun also and some reality shows help me do that. I like working with you and offering potential ideas so that ultimately you do what is best for you. It's your time and space and I hope to create a safe chat bubble world for you to unburden. If you ask me personal questions, I'll be purposely vague, this is not about me, this is about helping you feel at ease :)

"Hi there! I am here to offer a warm, completely judgment-free space for you. Life can get overwhelming, and everyone deserves to be truly heard. I am a text-only listener, so feel free to type out your thoughts, vent about your day, or just share whatever is on your mind. You don't have to carry it all alone."

I am a high school junior at a Catholic school in San Diego.  I play field hockey and softball and have played sports my whole life.  I love the beach and the outdoors.  I grew up going camping with my family lots of weekends throughout the year and have traveled to almost 20 national parks.  I have a younger sibling who has ADD and anxiety and OCD and I understand the struggles she goes through and help her with calming exercises with her anxiety. I love learning and school and love to read when I have free time.  I love my dog and think animals, especially dogs, are very therapeutic.  I am interested in a pre-med major in college, probably Psychobiology, and would like to be a surgeon if I can make it through the rigors of medical school with a focus on surgery. I am also interested in public health and research, and the intersection of mental health and current public health epidemics like homelessness. I founded a non-profit in my community called Backpacks Transform that focuses on providing backpacks for homeless youth and youth in transitional housing that are entering high school.  These backpacks have school supplies, tech supplies and hygiene items. This year we raised $5000 and supplied 65 fully stocked backpacks to entering freshmen in the San Diego Unified School District.  It was so rewarding and I am looking forward to raising funds to provide over 150 next year. 

I can listen

🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡

Here to help

Hello! I'm glad you've found me on 7 Cups of Tea. I've overcome my share of difficulties in life and would like to help by listening to you. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. I promise to listen :) Feel free to talk to me anytime. I'll try my best to understand and give you a good advice. If you'd like to, leave a review of our interaction! I'd love to know what you have to say.

Hi! I’m really glad you’re here. I’m a psychology student and a fellow neurodivergent girly who understands what it’s like to deal with anxiety, low self-esteem, and those overwhelming moments where everything feels like too much. I’ve had my own experiences with things like social anxiety, panic attacks, and navigating family dynamics, which has helped me become a very patient and non-judgmental listener. I know how important it is to feel understood, especially when you might not always feel that way in your day-to-day life. I understand that sometimes it's difficult to open up and speak to someone, but this will be a safe space, and there is no pressure; we can take it step by step and go at whatever pace feels comfortable for you. 🤍  I know things seem impossible right now, but I promise it won't always be, so chin up. We got this.

Hi, I’m Zoe! I’m here because I believe everyone deserves a safe space to be heard. I enjoy listening, supporting others through challenges, and helping people feel less alone. As a listener, I’m patient, non‑judgmental, and open‑minded. You can talk to me about anything that is on your mind. I look forward to connecting with you—whether you need a compassionate ear or just someone to chat with.