Member Reputation

7 Cups is a caring community. Members can earn Growth Points, Badges and Compassion Hearts to help quantify their growth and community interaction.

Growth Points

Growth Points provide a measure of a Member’s time and commitment to 7 Cups of Tea. This number is used to calculate the Member’s level. Members earn Growth Points when:

Message Sent in 1-ON-1 Support+3
Message Sent in Group Support+2
Chat with a New Listener+10
Each 1-ON-1 Conversation with a Listener (30 Messages)+5
Star Rating a Listener+20
Writing a Clear & Descriptive Review for a Listener+30
Posting to the Forum+5
Bronze Badge Earned+10
Silver Badge Earned+20
Gold Badge Earned+30
Diamond Badge Earned+40
Platinum Badge Earned+50
New Personal Referral URL Visitor+10
Referred User Signs Up as a Member+20
Referred User Completes Listener Training+30
Admin: Q & A Answer Flagged+1
Admin: Q & A Question Flagged+1

Compassion Hearts

Compassion Hearts show a Member’s commitment to sharing empathic, kind, and supportive comments with others. Members earn Compassion Hearts when:

Bronze Badge Earned+1
Silver Badge Earned+2
Gold Badge Earned+3
Diamond Badge Earned+4
Platinum Badge Earned+5
Message Hearted in Chat+1

Badges

Besides earning Growth Points, members receive badges for being especially helpful. Badges appear on their profile page.

Bubbly for participating in 10 Group Chats 36,761 Awarded
Bundled for participating in Group Chat 877,520 Awarded
Group Carer for participating in 75 Group Chats 8,507 Awarded
Group Chatter for participating in 20 Group Chats 21,901 Awarded
Group Chimer for participating in 5 Group Chats 63,710 Awarded
Group Friend for completing 1 group support chat 55,993 Awarded
Group Healer for participating in 100 Group Chats 6,950 Awarded
Group Support Oath for taking the 7 Cups Group Support member oath 511 Awarded
Group Supporter for participating in 50 Group Chats 11,351 Awarded
Traveler for teens who have recently aged up. 3 Awarded
Workshop: Cool as Cucumbe for workshop subscribers 0 Awarded
1000 Day Streak for completing a step on the Growth path for 1,000 consecutive days 0 Awarded
12 Steps for completion of the 12 Step Working Guide 224 Awarded
14 Day Streak for completing a step on the Growth path for 14 consecutive days 830 Awarded
180 Day Streak for completing a step on the Growth path for 180 consecutive days 15 Awarded
260 Day Streak for completing a step on the Growth path for 260 consecutive days 11 Awarded
30 Day Streak for completing a step on the Growth path for 30 consecutive days 383 Awarded
365 Day Streak for completing a step on the Growth path for 365 consecutive days 8 Awarded
500 Day Streak for completing a step on the Growth path for 500 consecutive days 1 Awarded
625 Day Streak for completing a step on the Growth path for 625 consecutive days 4 Awarded
7 Day Streak for completing a step on the Growth path for 7 consecutive days 3,064 Awarded
7Cups Guide for completing the 7 Cups for the Searching Soul eBook 316 Awarded
800 Day Streak for completing a step on the Growth path for 800 consecutive days 0 Awarded
90 Day Streak for completing a step on the Growth path for 90 consecutive days 74 Awarded
ADHD for completion of the Attention-Deficit/Hyperactivity Disorder Course 685 Awarded
Alcohol & Drug Abuse for completion of the Alcohol & Drug Course 289 Awarded
Anxiety for completion of the Anxiety Course 2,818 Awarded
Boundaries for completion of the Boundaries Couse 561 Awarded
Bullying for completion of the Bullying Course 305 Awarded
Champion Self-Esteem for completing 30 days of a Self Esteem Challenge 6 Awarded
Chronic Pain for completion of the Chronic Pain Course 197 Awarded
College Guide for completion of the College Guide Course 405 Awarded
Compassion Hero for members who have successfully completed the group support compassion course 485 Awarded
Depression for completion of the Depression Course 1,611 Awarded
Diabetes CBT for completion of the Diabetes CBT Guide 27 Awarded
Diary Study for those who participate in the teen diary study 5 Awarded
Eating Disorders for completion of the Eating Disorders Course 812 Awarded
Entrepreneur Self-Esteem for completing 10 days of a Self-esteem Challenge 44 Awarded
Exercise Motivation for completion of the Exercise Motivation Course 429 Awarded
Family Stress for completion of the Family Stress Course 468 Awarded
Forgiveness for completion of the Forgiveness Course 304 Awarded
Getting Unstuck for completion of the Getting Unstuck Course 906 Awarded
Grief for completion of the Grief Course 450 Awarded
Holiday Kindness for members who reconnect with a listener during the holidays 21 Awarded
Hope Training for completion of the Hope Training Guide 19 Awarded
Kindness Challenge for completing a Kindness Challenge 0 Awarded
Loneliness Guide for completion of the Loneliness Guide Course 729 Awarded
Managing Bipolar for completion of the Managing Bipolar Course 514 Awarded
Managing Finances for completion of the Managing Finances Course 309 Awarded
Master Self-Esteem for completing 20 days of a self-esteem Challenge 32 Awarded
OCD for completion of the Obsessive-Compulsive Disorder Course 333 Awarded
Panic Attacks for completion of the Panic Attacks Course 404 Awarded
Parenting for completion of the Parenting Course 161 Awarded
People of Color Guide for completion of the Young People of Color Course 201 Awarded
Perinatal for completion of the Perinatal Mood Disorder Course 83 Awarded
Schizophrenia for completion of the Coping with Schizophrenia Course 243 Awarded
Self Harm for completion of the Self Harm Course 2,112 Awarded
Sleeping Well for completion of the Sleeping Well Course 473 Awarded
Social Anxiety for completion of the Social Anxiety Course 1,290 Awarded
Startup Support for completion of the Startup Support Course 250 Awarded
Strike-a-Streak for members who are committed to taking 1 step on their growth path every day and sharing their growth path successes with the community! 348 Awarded
Surviving Breakups for completion of the Surviving Breakups Course 1,697 Awarded
Surviving Domestic Assaul for completion of the Surviving Domestic Assault Course 386 Awarded
Test Anxiety for completion of the Test Anxiety Course 353 Awarded
Traumatic Experiences for completion of the Traumatic Experiences Course 660 Awarded
Weight Management for completion of the Weight Management Guide 78 Awarded
Work Related Stress for completion of the Work Related Stress Course 241 Awarded
3rd Bday Hug-a-Friend for sending an appreciative shout-out to someone in the community who has made a positive impact on you in the feed, forum or 1-1 message 31 Awarded
3rd Birthday Milestone for sharing your personal milestones as a listener over the past year! 27 Awarded
50+ for dedication to supporting those in the 50 & Over Community 0 Awarded
5th Birthday Party for those who participated in events for 7 Cups 5th Birthday! 77 Awarded
7CupsGO! for completing the 7 Cups Go community challenge 18 Awarded
Accountability for completing an accountability challenge 4 Awarded
Addiction Support for dedication to supporting those in the Addiction Support Community 0 Awarded
All for One for showing good teamwork 0 Awarded
Appreciated Voice for receiving 20 Forum post upvotes 4,755 Awarded
Appreciation Buddy for meeting first month goal for appreciation team 5 Awarded
Bipolar Support for dedication to supporting those in the Bipolar Disorder Support Community 0 Awarded
Bridging Community for participating in both discussions and forums of a Subcommunity 0 Awarded
Busy Bee for those who display exemplary collaboration skills across multiple teams 0 Awarded
Caregivers Support for dedication to supporting those in the Caregivers Support Community 0 Awarded
Collaborator for receiving 100 Forum post upvotes 880 Awarded
Community for receiving 50 Forum post upvotes 1,795 Awarded
Contributor for receiving 25 Forum post upvotes 3,782 Awarded
Cup Connect for spreading the word about 7 Cups to help make the world a better place 143 Awarded
Debuted for posting an introduction in the Forum 13,303 Awarded
Eating Disorder Support for dedication to supporting those in the Eating Disorder Support Community 0 Awarded
Einstein for work on an original idea that advances the community 13 Awarded
Evolution for users who join 7 Cups as a teen and continue using 7 Cups as an adult 20,769 Awarded
Fall 2017 Events for participating in special events on 7 Cups in the Fall of 2017 95 Awarded
Fall 2018 Events for those who participated in an event in Fall 2018 500 Awarded
Familiar Face for spending time interacting in a Subcommunity 12 Awarded
Feeders for those dedicated to feeding the feed 12 Awarded
First Compassion for receiving the first Compassion Heart 5,738,626 Awarded
First Post for creating the first Forum Post 207,667 Awarded
Flower Crown for actively participating in the appreciation festival 128 Awarded
Forum Buddy for making 100 forum posts after earning the Meet & Greet badge 662 Awarded
Forum Companion for making 25 forum posts and 5 upvotes 2,358 Awarded
Forum Friend for posting to the forum 3 times 20,504 Awarded
Forum Guide for making 250 forum posts after earning the Meet & Greet badge 265 Awarded
Forum Helper for making 50 forum posts after earning the Meet & Greet badge 1,247 Awarded
Forum Light for making 500 forum posts after earning the Meet & Greet badge 142 Awarded
Forum Supporter for Members who offer dedicated support in the public forums 31 Awarded
Foster Care for dedication to supporting those in the Foster Care Support Community 0 Awarded
Friendly Face for completing 100 group chats and earning 300 compassion hearts 6,050 Awarded
GlitterStar for winners of a Creative Challenge during the Holidays 16 Awarded
Hangout Key for access to the Member Hangout room 280 Awarded
Healthy Hearts for participating in Heart Disease Awareness Month 14 Awarded
Helpful heart for earning 50 Compassion Hearts 51,229 Awarded
Helping Hand for completing 200 group chats and earning 600 compassion hearts 3,654 Awarded
Helping out for receiving 5 Forum post upvotes 25,154 Awarded
Icebreaker Champion for participating in an icebreaker challenge 14 Awarded
Joiner for taking the first steps to get involved in your subcommunity 20 Awarded
Kindness Crusader for spreading kindness on 7 Cups 8 Awarded
Kindness personified for earning 100 Compassion Hearts 25,446 Awarded
Love Monster for community members who send the most appreciation in a month! 2 Awarded
Loving Soul for earning 200 Compassion Hearts 13,526 Awarded
Maisie for sharing “Game of Thrones” star Maisie’s Anti-bullying campaign with your personal network 69 Awarded
Marathon for completing a difficult challenge on 7 Cups to help build the community 119 Awarded
Meaghan's Heart for members who earn 150 compassion hearts 9,275 Awarded
Meet & Greet for welcoming new members and listeners in the intro forums 13,867 Awarded
Mega Member for showing initiative and dedication to the 7 Cups community 13 Awarded
Member Support Room Guide for a leader in the member community dedicated to welcoming new members in group support chatrooms 12 Awarded
Milestone Team for members and listeners who have opted to provide support to those sharing milestones 5 Awarded
NAMI Messenger for people to share how they told someone at 7 Cups about the NAMI community and/or NAMI resources 27 Awarded
NAMI Oath for taking the NAMI Community Oath and dedicating yourself to the NAMI community on 7 Cu 44 Awarded
Olympic Rings for participating in an Olympic Challenge 0 Awarded
Parenting & Pregnancy for dedication to supporting those in the Parenting & Pregnancy Community 0 Awarded
Peppermint for being an active member of the 7 Cups Welcome Committee 367 Awarded
Pink Ribbon for participating in a Breast Cancer Awareness activity 18 Awarded
Positivity Challenge for participating in a Positivity Challenge on 7 Cups 32 Awarded
Positivity Support for dedication to supporting those in the Motivation & Self-Help Community 0 Awarded
Reaching out for first creating the first Forum Thread 77,532 Awarded
Ready for Change for Change group workshop participants 0 Awarded
Resolution Ruler for participating in a resolution event 8 Awarded
Santa's Helper for participating in a holiday event 10 Awarded
SC Cupsiversary for participating in a Subcommunity anniversary event 0 Awarded
Self-Harm Support Team for dedication to supporting those in Self-Harm Recovery Community 0 Awarded
Spring Events for those who participated in a Spring event. 10 Awarded
Strangers Unite for sharing the “Talk to Strangers’ page with your personal network 96 Awarded
Summer Events for those who participated in a Summer event. 381 Awarded
Summer Events 2017 for participating in a special event organized by your subcommunity during the summer of 2017 28 Awarded
Supportive Smile for completing 50 group chats and earning 150 compassion hearts 9,887 Awarded
Teammate for joining your first subcommunity 28,351 Awarded
Teen Zone Support Team for dedication to supporting those in the Teen Zone Community 0 Awarded
Translation Master for translating 500+ terms to help bring 7 Cups to all people 2 Awarded
Translation Microscope for helping to proofread and edit translated terms within the Translation Project 23 Awarded
Translator for taking the lead to bring 7 cups of tea to another country and translating the site into the native language 88 Awarded
Trauma Support Team for dedication to supporting those in Trauma Support Community 0 Awarded
TS Key for access to the Thinking Space room 2,774 Awarded
Wiki Team for anyone who signs helps support the 7 Cups wiki 8 Awarded
Winter 2018 Special Event for community members that participated in a winter 2018 event 48 Awarded
Wise One for completing 500 group chats and earning 1500 compassion hearts 1,747 Awarded
3rd Birthday Star for sharing your referral link in honor of 7 Cups’ 3rd Birthday 25 Awarded
Care Messenger for having a personal referral URL visited by 100 different people 15 Awarded
Got your Back for having a personal referral URL visited by 5 different people 444 Awarded
Hobnob for refrerring 5 new Members to 7 Cups of Tea 17 Awarded
Lifting Up for the first click received to personal referral URL 4,130 Awarded
MedX for feeling proud and spreading the news that 7 Cups won the Stanford MedX Prize for Health Care Systems Design! 62 Awarded
Open Arms for having a personal referral URL visited by 50 different people 41 Awarded
Social Butterfly for being a committed soldier spreading the word about 7cups for 3 consecutive months! 0 Awarded
Social Soldier for uniforming up and dedicating time to reach out to people in need of support for 1 month! 0 Awarded
Strong Support for having a personal referral URL visited by 20 different people 104 Awarded
Chief Chat for completing the first conversation 1,934,080 Awarded
Confident Voice for leaving text reviews for 5 Listeners 14,063 Awarded
Hello Again for reconnecting with an old listener and saying hello! 389 Awarded
Honest Voice for leaving the first text review for a Listener 345,421 Awarded
Journeying Strong for sending 1,000 messages to Listeners 41,904 Awarded
Linked for connecting with a Listener or a Therapist for the first time 4,508,551 Awarded
Milestone for sending 500 messages to Listeners 77,429 Awarded
Power Voice for leaving text reviews for 10 Listeners 5,090 Awarded
Quintet for connecting with 5 Listeners 491,070 Awarded
Reconnect for completing a second conversation with the same Listener 983,812 Awarded
Sponsee for members who work with a listener sponsor 87 Awarded
Strong Bond for completing 100 conversations with the same Listener 8,642 Awarded
Strong Bond I for completing 10 chats each with 10 different listeners 2,567 Awarded
Strong Bond II for completing 25 chats each with 10 different listeners 624 Awarded
Strong Bond III for completing 50 chats with 20 different listeners 42 Awarded
Strong Start for sending 100 messages to Listeners 409,879 Awarded
Super Active for connecting with 15 Listeners 101,709 Awarded
Togetherness for completing 50 chats with the same listener 7,541 Awarded
Walking Together for completing 25 conversations with the same Listener 35,126 Awarded
Hand Shake for signing up to become a Member
Member Oath for taking the 7 Cups member oath 1,442 Awarded
Newbie for being a new member less than 4 weeks 60,150 Awarded
Country Champion for spreading the word about 7 Cups in your country & being a leader for your country community on and off of 7 Cups 0 Awarded
Country Leader for on-site community builders, helping to build country communities at 7 Cups 0 Awarded
Forum Flag Team for members of the forum flag team 2 Awarded
Forum Member Leader for a member who has been selected to help moderate & support the 7 Cups public forums 6 Awarded
Forum Member Project Lead for a member who is a project leader in the forums 1 Awarded
General Support Team for dedication to supporting those in the General Support Community 0 Awarded
Q & A Glitter Trotter for members of the Q & A approval team 3 Awarded
Question Crew for members of the Q & A team that help with question approvals 1 Awarded
SC Forum Mentor for forum mentors who focuse exclusively in their Subcommunity 0 Awarded
Training Badge for access to special leadership training rooms 5 Awarded

Member Levels

Members progress from one level to the next as they earn Growth Points during their journey at 7 Cups of Tea.

Member Level Growth Points Required
Embraced 0
Embraced 1 93
Embraced 2 201
Embraced 3 321
Embraced 4 452
Embraced 5 595
Member Level Growth Points Required
Little Steps 684
Little Steps 1 817
Little Steps 2 958
Little Steps 3 1,100
Little Steps 4 1,250
Little Steps 5 1,411
Little Steps 6 1,556
Member Level Growth Points Required
Hopeful Heart 1,695
Hopeful Heart 1 1,795
Hopeful Heart 2 1,945
Hopeful Heart 3 2,103
Hopeful Heart 4 2,279
Hopeful Heart 5 2,480
Hopeful Heart 6 2,683
Hopeful Heart 7 2,894
Member Level Growth Points Required
Seeking Light 3,092
Seeking Light 1 3,267
Seeking Light 2 3,456
Seeking Light 3 3,676
Seeking Light 4 3,919
Seeking Light 5 4,184
Seeking Light 6 4,423
Seeking Light 7 4,699
Seeking Light 8 5,010
Member Level Growth Points Required
Moving Along 5,275
Moving Along 1 5,564
Moving Along 2 5,883
Moving Along 3 6,181
Moving Along 4 6,500
Moving Along 5 6,834
Moving Along 6 7,176
Moving Along 7 7,532
Moving Along 8 7,899
Moving Along 9 8,299
Member Level Growth Points Required
Pacing Forward 8,678
Pacing Forward 1 9,090
Pacing Forward 2 9,526
Pacing Forward 3 9,991
Pacing Forward 4 10,478
Pacing Forward 5 10,981
Pacing Forward 6 11,470
Pacing Forward 7 11,990
Pacing Forward 8 12,536
Pacing Forward 9 13,101
Pacing Forward 10 13,622
Member Level Growth Points Required
Progress Road 14,178
Progress Road 1 14,767
Progress Road 2 15,376
Progress Road 3 15,996
Progress Road 4 16,641
Progress Road 5 17,295
Progress Road 6 17,916
Progress Road 7 18,559
Progress Road 8 19,192
Progress Road 9 19,804
Progress Road 10 20,477
Member Level Growth Points Required
Aiming High 21,164
Aiming High 1 21,875
Aiming High 2 22,598
Aiming High 3 23,298
Aiming High 4 23,974
Aiming High 5 24,697
Aiming High 6 25,438
Aiming High 7 26,192
Aiming High 8 26,924
Aiming High 9 27,722
Aiming High 10 28,433
Member Level Growth Points Required
Determined Treads 29,267
Determined Treads 1 30,118
Determined Treads 2 30,991
Determined Treads 3 31,813
Determined Treads 4 32,603
Determined Treads 5 33,466
Determined Treads 6 34,365
Determined Treads 7 35,299
Determined Treads 8 36,250
Determined Treads 9 37,213
Determined Treads 10 38,195
Member Level Growth Points Required
Crossing Mileposts 39,171
Crossing Mileposts 1 40,113
Crossing Mileposts 2 41,102
Crossing Mileposts 3 42,124
Crossing Mileposts 4 43,124
Crossing Mileposts 5 44,200
Crossing Mileposts 6 45,239
Crossing Mileposts 7 46,315
Crossing Mileposts 8 47,414
Crossing Mileposts 9 48,394
Crossing Mileposts 10 49,477
Crossing Mileposts 11 50,578
Member Level Growth Points Required
Confident Walk 51,706
Confident Walk 1 52,843
Confident Walk 2 54,008
Confident Walk 3 55,108
Confident Walk 4 56,281
Confident Walk 5 57,463
Confident Walk 6 58,657
Confident Walk 7 59,877
Confident Walk 8 61,097
Confident Walk 9 62,334
Confident Walk 10 63,582
Confident Walk 11 64,826
Member Level Growth Points Required
Big Steps 66,098
Big Steps 1 67,357
Big Steps 2 68,648
Big Steps 3 69,976
Big Steps 4 71,287
Big Steps 5 72,622
Big Steps 6 73,950
Big Steps 7 75,326
Big Steps 8 76,725
Big Steps 9 78,136
Big Steps 10 79,574
Member Level Growth Points Required
Marching Ahead 81,019
Marching Ahead 1 82,491
Marching Ahead 2 83,891
Marching Ahead 3 85,348
Marching Ahead 4 86,837
Marching Ahead 5 88,340
Marching Ahead 6 89,867
Marching Ahead 7 91,401
Marching Ahead 8 92,934
Marching Ahead 9 94,475
Marching Ahead 10 96,034
Marching Ahead 11 97,607
Member Level Growth Points Required
Moving Swiftly 99,197
Moving Swiftly 1 100,824
Moving Swiftly 2 102,455
Moving Swiftly 3 104,103
Moving Swiftly 4 105,791
Moving Swiftly 5 107,491
Moving Swiftly 6 109,188
Moving Swiftly 7 110,911
Moving Swiftly 8 112,662
Moving Swiftly 9 114,444
Moving Swiftly 10 116,243
Moving Swiftly 11 117,966
Member Level Growth Points Required
Soaring Heights 119,766
Soaring Heights 1 121,586
Soaring Heights 2 123,420
Soaring Heights 3 125,275
Soaring Heights 4 127,146
Soaring Heights 5 129,051
Soaring Heights 6 130,978
Soaring Heights 7 132,924
Soaring Heights 8 134,902
Soaring Heights 9 136,853
Soaring Heights 10 138,837
Soaring Heights 11 140,847
Soaring Heights 12 142,868
Member Level Growth Points Required
New Horizon 144,568
New Horizon 1 146,606
New Horizon 2 148,717
New Horizon 3 151,004
New Horizon 4 153,196
New Horizon 5 155,471
New Horizon 6 157,671
New Horizon 7 160,014
New Horizon 8 162,380
New Horizon 9 164,771
New Horizon 10 167,172
New Horizon 11 169,595
New Horizon 12 172,024
Member Level Growth Points Required
Achieving Goals 174,493
Achieving Goals 1 176,974
Achieving Goals 2 179,475
Achieving Goals 3 182,007
Achieving Goals 4 184,207
Achieving Goals 5 186,374
Achieving Goals 6 188,755
Achieving Goals 7 190,864
Achieving Goals 8 193,335
Achieving Goals 9 195,686
Achieving Goals 10 198,386
Achieving Goals 11 201,037
Achieving Goals 12 203,199
Member Level Growth Points Required
Scaling Summit 205,792
Scaling Summit 1 208,599
Scaling Summit 2 211,517
Scaling Summit 3 214,526
Scaling Summit 4 217,709
Scaling Summit 5 220,970
Scaling Summit 6 224,303
Scaling Summit 7 227,711
Scaling Summit 8 230,711
Scaling Summit 9 233,509
Scaling Summit 10 236,101
Scaling Summit 11 238,752
Scaling Summit 12 241,529
Member Level Growth Points Required
Seeking Peace 244,402
Seeking Peace 1 246,793
Seeking Peace 2 249,502
Seeking Peace 3 252,602
Seeking Peace 4 255,711
Seeking Peace 5 258,989
Seeking Peace 6 262,387
Seeking Peace 7 265,848
Seeking Peace 8 268,929
Seeking Peace 9 272,801
Seeking Peace 10 275,100
Seeking Peace 11 278,100
Seeking Peace 12 281,621
Member Level Growth Points Required
Meaningful Journey 285,293
Meaningful Journey 1 289,075
Meaningful Journey 2 293,055
Meaningful Journey 3 296,727
Meaningful Journey 4 300,289
Meaningful Journey 5 303,781
Meaningful Journey 6 307,681
Meaningful Journey 7 311,684
Meaningful Journey 8 315,692
Meaningful Journey 9 319,712
Meaningful Journey 10 323,910
Meaningful Journey 11 328,144
Meaningful Journey 12 332,420
Meaningful Journey 13 336,771