Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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How to Boost Your Self-Esteem
The 3 Essential Positive Tips to Increase Self-Esteem
Posted 14 April 2021
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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6 Thought-Provoking Easy Ways to Forgiving Your Mother
Learn how to forgive your mother to let go of childhood trauma
Posted 14 March 2021
Lisa De Regt, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.
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9 Therapeutic Benefits of Top Free Resources at 7 Cups
Explore which free resources at 7 Cups can be therapeutic!
Posted 01 February 2021
Lisa De Regt, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.
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Coping with Loneliness During the Holidays
Discover ways to enjoy the holidays when facing loneliness
Posted 25 December 2020
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Lisa De Regt, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client's needs.
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How to Destigmatize Men’s Mental Health
Facts, Statistics, and Tips to Support Men’s Mental Health
Posted 01 December 2020
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.