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Exercise Motivation Counseling and Treatment

Exercise Motivation Counseling and Treatment

Relevant Articles

Exercise Motivation Communities

Exercise Motivation Paths

Free & easy exercises to help you
Mindfulness for Emotional Stress

Many people find it particularly painful and challenging to deal with emotional stress. Part of the reason is that people are not aware of what is behind their emotions, feel hopeless and/or numb. In this growth path we will uncover ways to befriend you

Support Plus Community

We support those with disabilities and health conditions that are not covered by the other 7 Cups Sub-Communities (including but not limited to Autism, ADHD and Hoarding). Progress path by @JessHobson.

Building Self Esteem

Building Self Esteem

Featured Contributors

Jessica McDaniel, LPC

Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.

Jennifer Boyea, LMFT

Jennifer Boyea is a licensed marriage and family therapist with 18 years of experience in the mental health field working with children, adolescents and adults from multiple socio-economic and cultural backgrounds.

Leslie Carr, PsyD

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.

Kathy Wenzel

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.