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Colombia Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Support in Colombia

Therapists 5 listings in Colombia Treatment Centers 2 listings in Colombia Housing Assistance Food Pantries & Support Churches & Faith Based Support
Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Colombia

940
trained volunteer listeners
84,019
people helped

What people talk about here

Depression
15.7%
Anxiety
11.6%
Loneliness
6.1%
Breakups
6%
Managing Emotions
5.6%
Relationship Stress
4.4%
Family Stress
4.1%
Bullying
3.3%
LGBTQ+ Issues
3.2%
Eating Disorders
2.8%
Self-Harm
2.6%
Student Life
2.6%
Social Anxiety
2.5%
Work Stress
2%
Panic Attacks
1.8%
Sleeping Well
1.8%
Forgiveness
1.8%
Alcohol/Drug Abuse
1.7%
Self-Esteem
1.6%
Bipolar Disorder
1.5%
Exercise Motivation
1.4%
General Mental Health
1.4%
Weight Management
1.1%
Domestic Violence
1.1%
Financial Stress
1%
Getting Unstuck
1%
Parenting
0.9%
Grief
0.9%
Spirituality
0.9%
ADHD
0.8%
Obsessive Compulsive Disorder
0.8%
Women's Issues
0.8%
Chronic Pain
0.7%
PTSD
0.7%
Disabilities
0.5%
Borderline (BPD)
0.5%
Sexual Health
0.5%
Addiction
0.4%
Recovery
0.4%
Diabetes
0.3%
Cancer
0.3%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.2%
Men's Issues
0.2%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Colombia

See all
Yoglotau AV

Yoglotau AV

Ecosistema

Bogotá, Distrito Capital

Yoglotau AV es un ecosistema digital que reúne múltiples servicios, herramientas y funciones en un solo lugar. Aquí las personas pueden explorar, interactuar y acceder a diferentes experiencias diseñadas para hacer su día a día más fácil, útil e interesante. Nuestra plataforma está en constante crecimiento, incorporando nuevas funcionalidades y oportunidades para que siempre haya algo nuevo por descubrir. En Yoglotau AV no hacemos una sola cosa: ofrecemos múltiples posibilidades dentro de un mismo espacio digital.

300 7285971
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Lauren Mariet Toledo Gómez

Lauren Mariet Toledo Gómez

TCC

Barranquilla, Atlantico

Hola, soy Lauren psicóloga clínica con una profunda vocación por acompañar a las personas en su camino hacia el bienestar emocional. Cuento con experiencia en el abordaje de ansiedad, depresión, autoestima, relaciones interpersonales y procesos de cambio personal. Mi enfoque se basa en crear un espacio seguro, empático y libre de juicios, donde cada persona pueda sentirse escuchada, comprendida y apoyada. Trabajo desde una mirada integradora, utilizando herramientas de la terapia cognitivo-conductual, enfoque centrado en la persona y técnicas de regulación emocional. Creo firmemente en la capacidad que todos tenemos para sanar, crecer y transformar nuestras vidas. Mi misión es acompañarte con respeto y compromiso en ese proceso, a tu ritmo y con tu historia.

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Psicóloga Maria yohana

Psicóloga Maria yohana

Mental Health Specialist

Bogotá, Distrito Capital

To schedule an appointment or learn more, feel free to contact me by phone or visit the website. I’ll be glad to accompany you on your journey. Psychologist focused on mental health | In person and online sessions I am a psychologist committed to emotional and mental well-being, offering a safe and supportive space for healing, self-understanding, and personal growth. My approach combines deep respect for each life story with professional tools that support meaningful transformation. I provide both in-person and online therapy, with a focus on warmth, ethics, and sensitivity. I believe in creating an environment where every person feels heard, understood, and empowered to find their emotional balance. My purpose is to help you reconnect with your inner resources, overcome challenges, and strengthen your mental health through awareness, trust, and hope.

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Free emotional support

940 trained listeners from Colombia

Free, anonymous, and available right now - no appointment, no cost.

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What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

101 Common Personality Adjectives With Examples
General Mental Health

101 Common Personality Adjectives With Examples

A comprehensive list of 101 common personality adjectives with clear definitions and sentence examples for resumes, reviews, and everyday description

Dec 8, 2025 · 12 min read

What Is Dissociation? Symptoms, Types, and Examples
Dissociative Disorders

What Is Dissociation? Symptoms, Types, and Examples

Learn what dissociation is, common symptoms and types, real-life examples, and practical grounding tools and support options that help you feel present again.

Jan 24, 2026 · 15 min read

Questions people are asking

What should I do when my boyfriend ignores me? 317 answers How long does it take to get over someone? 397 answers Should I tell my boyfriend that I cheated? 317 answers How would you describe depression? 401 answers What can I talk about with my boyfriend on the phone? 323 answers

Local Support in Colombia

Colombia's vibrant culture and diverse geography enrich the nation's unique identity, yet socio-economic challenges persist, shaping mental health in various ways. Notably, 40% of Colombians live in poverty, with income disparities and limited access to education and healthcare further impacting mental well-being. The long history of armed conflict contributes to prevalent mental health challenges in Colombia, including PTSD, anxiety, and depression, influenced by factors like stigma and socioeconomic inequality. Mental health support in Colombia often focuses on clinical approaches, but community-driven and inclusive mental health resources in Colombia are being increasingly prioritized through policy reforms. Despite these efforts, access to mental health services in Colombia remains uneven, particularly in rural areas where infrastructure and stigma pose significant barriers. The Colombian government, alongside NGOs and local communities, is striving to address these gaps by promoting affordable mental health care in Colombia. Encouragingly, recent policy developments emphasize community participation and the decentralization of mental health services. Readers seeking mental health resources in Colombia will find a directory that identifies supportive services across diverse regions, enhancing accessibility and awareness for those facing mental health challenges in Colombia. Explore the directory to connect with local and national resources dedicated to fostering mental well-being throughout the country.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Feel better with online therapy Professional, confidential and affordable. Start today