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Colombia Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Colombia

Therapists 5 listings in Colombia Treatment Centers 2 listings in Colombia Housing Assistance Food Pantries & Support Churches & Faith Based Support
What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Colombia

940
trained volunteer listeners
84,019
people helped

What people talk about here

Depression
15.7%
Anxiety
11.6%
Loneliness
6.1%
Breakups
6%
Managing Emotions
5.6%
Relationship Stress
4.4%
Family Stress
4.1%
Bullying
3.3%
LGBTQ+ Issues
3.2%
Eating Disorders
2.8%
Self-Harm
2.6%
Student Life
2.6%
Social Anxiety
2.5%
Work Stress
2%
Panic Attacks
1.8%
Sleeping Well
1.8%
Forgiveness
1.8%
Alcohol/Drug Abuse
1.7%
Self-Esteem
1.6%
Bipolar Disorder
1.5%
Exercise Motivation
1.4%
General Mental Health
1.4%
Weight Management
1.1%
Domestic Violence
1.1%
Financial Stress
1%
Getting Unstuck
1%
Parenting
0.9%
Grief
0.9%
Spirituality
0.9%
ADHD
0.8%
Obsessive Compulsive Disorder
0.8%
Women’s Issues
0.8%
Chronic Pain
0.7%
PTSD
0.7%
Disabilities
0.5%
Borderline (BPD)
0.5%
Sexual Health
0.5%
Addiction
0.4%
Recovery
0.4%
Diabetes
0.3%
Cancer
0.3%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.2%
Men’s Issues
0.2%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Colombia

See all
Lauren Mariet Toledo Gómez

Lauren Mariet Toledo Gómez

TCC

Barranquilla, Atlantico

Hola, soy Lauren psicóloga clínica con una profunda vocación por acompañar a las personas en su camino hacia el bienestar emocional. Cuento con experiencia en el abordaje de ansiedad, depresión, autoestima, relaciones interpersonales y procesos de cambio personal. Mi enfoque se basa en crear un espacio seguro, empático y libre de juicios, donde cada persona pueda sentirse escuchada, comprendida y apoyada. Trabajo desde una mirada integradora, utilizando herramientas de la terapia cognitivo-conductual, enfoque centrado en la persona y técnicas de regulación emocional. Creo firmemente en la capacidad que todos tenemos para sanar, crecer y transformar nuestras vidas. Mi misión es acompañarte con respeto y compromiso en ese proceso, a tu ritmo y con tu historia.

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Psicóloga Maria yohana

Psicóloga Maria yohana

Mental Health Specialist

Bogotá, Distrito Capital

To schedule an appointment or learn more, feel free to contact me by phone or visit the website. I’ll be glad to accompany you on your journey. Psychologist focused on mental health | In person and online sessions I am a psychologist committed to emotional and mental well-being, offering a safe and supportive space for healing, self-understanding, and personal growth. My approach combines deep respect for each life story with professional tools that support meaningful transformation. I provide both in-person and online therapy, with a focus on warmth, ethics, and sensitivity. I believe in creating an environment where every person feels heard, understood, and empowered to find their emotional balance. My purpose is to help you reconnect with your inner resources, overcome challenges, and strengthen your mental health through awareness, trust, and hope.

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Diego Alejandro Vergara Téllez

Diego Alejandro Vergara Téllez

Consultor

Bogotá, Distrito Capital

Diego Alejandro Vergara Téllez es el fundador de la comunidad de apoyo emocional GrupoAV. Es una persona que ha visto de cerca lo importante que es sentirse escuchado cuando uno no está bien. A partir de esa experiencia nace GrupoAV. Siempre le ha interesado la psicología, el bienestar emocional y la forma en que las personas se comunican cuando atraviesan momentos difíciles. Con el tiempo entendió que, aunque no todos pueden ser terapeutas, sí pueden aprender a escuchar mejor, acompañar con respeto y no juzgar. GrupoAV es una comunidad digital que busca justamente eso: ofrecer un espacio seguro donde las personas puedan expresarse, sentirse comprendidas y recibir acompañamiento emocional. Como fundador, se encarga de construir la idea, definir los límites del proyecto y cuidar que el acompañamiento que se brinda sea ético, respetuoso y consciente. Participa en la creación de protocolos, en la selección de Guías de apoyo emocional y en el desarrollo de una comunidad basada en la empatía, la escucha activa y la confidencialidad. GrupoAV sigue creciendo como un proyecto humano, construido con intención y responsabilidad. El objetivo es seguir aprendiendo, mejorar constantemente y lograr que más personas se sientan acompañadas, y no solas, en momentos difíciles.

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Free emotional support

940 trained listeners from Colombia

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What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help
Self-Harm

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help

Spot the signs of a mental health crisis, see real-world examples, and learn how to help safely with step-by-step actions and professional resources.

Jan 7, 2026 · 10 min read

12 Ways to Overcome Insecurity in Relationships
Relationship Stress

12 Ways to Overcome Insecurity in Relationships

Practical, evidence-informed steps to stop relationship insecurity: spot triggers, rebuild self-worth, set boundaries, and practice secure behaviors together.

Jan 7, 2026 · 9 min read

Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.

Jan 18, 2026 · 17 min read

Questions people are asking

Why does breaking up hurt so much? 372 answers Do I need to tell people that I'm depressed? 403 answers How would you describe depression? 401 answers Is it normal to not want to get better? 320 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers

Local Support in Colombia

Colombia's vibrant culture and diverse geography enrich the nation's unique identity, yet socio-economic challenges persist, shaping mental health in various ways. Notably, 40% of Colombians live in poverty, with income disparities and limited access to education and healthcare further impacting mental well-being. The long history of armed conflict contributes to prevalent mental health challenges in Colombia, including PTSD, anxiety, and depression, influenced by factors like stigma and socioeconomic inequality. Mental health support in Colombia often focuses on clinical approaches, but community-driven and inclusive mental health resources in Colombia are being increasingly prioritized through policy reforms. Despite these efforts, access to mental health services in Colombia remains uneven, particularly in rural areas where infrastructure and stigma pose significant barriers. The Colombian government, alongside NGOs and local communities, is striving to address these gaps by promoting affordable mental health care in Colombia. Encouragingly, recent policy developments emphasize community participation and the decentralization of mental health services. Readers seeking mental health resources in Colombia will find a directory that identifies supportive services across diverse regions, enhancing accessibility and awareness for those facing mental health challenges in Colombia. Explore the directory to connect with local and national resources dedicated to fostering mental well-being throughout the country.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.