Denmark Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Denmark
Denmark
994
trained volunteer listeners
170,806
people helped
What people talk about here
Show all
Depression
11.4%
Anxiety
9.6%
Breakups
6%
Managing Emotions
5.9%
Loneliness
5.8%
Relationship Stress
4.8%
Family Stress
4.2%
Bullying
3.8%
Self-Harm
3.5%
Social Anxiety
3.2%
LGBTQ+ Issues
2.7%
Eating Disorders
2.6%
Panic Attacks
2.6%
Sleeping Well
2.4%
Forgiveness
2.4%
Student Life
2.4%
Work Stress
2.3%
General Mental Health
2.3%
Self-Esteem
2.2%
Alcohol/Drug Abuse
1.8%
Grief
1.5%
Getting Unstuck
1.5%
Exercise Motivation
1.4%
Weight Management
1.2%
Financial Stress
1.1%
ADHD
1.1%
PTSD
1.1%
Parenting
0.9%
Bipolar Disorder
0.9%
Women's Issues
0.9%
Domestic Violence
0.8%
Obsessive Compulsive Disorder
0.8%
Chronic Pain
0.7%
Spirituality
0.7%
Borderline (BPD)
0.6%
Sexual Health
0.6%
Disabilities
0.5%
Recovery
0.4%
Addiction
0.3%
Perinatal Mood Disorder
0.2%
Diabetes
0.2%
Cancer
0.2%
Racial & Cultural Identity
0.2%
Men's Issues
0.2%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%
Free emotional support
994 trained listeners from Denmark
Free, anonymous, and available right now - no appointment, no cost.
Learn more
Questions people are asking
What can I talk about with my boyfriend on the phone?
323 answers
What does depression feel like?
422 answers
How can I deal with feelings I can't find words to express?
323 answers
What's the best way to get over someone calling you nasty names?
314 answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 answers
Local Support in Denmark
Denmark is celebrated for its high quality of life, supported by a robust social welfare system that fosters community trust and civic engagement. The healthcare system offers free universal access, yet mental health support in Denmark faces significant challenges. An estimated 587,000 residents experience mental illness, with anxiety and depression particularly prevalent among the youth. While employment rates and incomes are above OECD averages, the mental health resources in Denmark are struggling with accessibility and long wait times. This situation is compounded by the stigma surrounding mental health challenges in Denmark, often delaying care. Despite these hurdles, Denmark's cultural emphasis on social cohesion, leisure, and nature contributes positively to mental well-being. The Danish government's commitment to mental health reform includes initiatives to streamline access to mental health services in Denmark across various demographics. Nonetheless, internationals face additional barriers due to language requirements and longer wait periods. The ongoing efforts to provide affordable mental health care in Denmark reflect the country's dedication to enhancing well-being. Readers are encouraged to explore available mental health resources in Denmark through this directory, which aims to connect individuals with the support they need. These resources offer vital access to mental health services in urban versus rural Denmark, addressing the diverse needs across communities.
Frequently asked questions
Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.
It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.
No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.
If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.