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Greece Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Greece

Therapists 3 listings in Greece Treatment Centers 6 listings in Greece Housing Assistance Food Pantries & Support Churches & Faith Based Support
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Greece

1,722
trained volunteer listeners
204,033
people helped

What people talk about here

Anxiety
10.4%
Depression
9.2%
Breakups
6.1%
Loneliness
6%
Managing Emotions
5.6%
Relationship Stress
5.3%
Family Stress
4%
Bullying
3.5%
LGBTQ+ Issues
3.3%
Social Anxiety
3.1%
Student Life
3%
Self-Harm
2.7%
Eating Disorders
2.5%
Forgiveness
2.4%
Self-Esteem
2.4%
Panic Attacks
2.3%
Sleeping Well
2.2%
Work Stress
1.9%
Weight Management
1.7%
Exercise Motivation
1.7%
General Mental Health
1.7%
Alcohol/Drug Abuse
1.6%
Getting Unstuck
1.6%
Grief
1.3%
Parenting
1.2%
PTSD
1.2%
Financial Stress
1.1%
Domestic Violence
1.1%
Women's Issues
1.1%
ADHD
1%
Bipolar Disorder
1%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.8%
Chronic Pain
0.7%
Disabilities
0.7%
Borderline (BPD)
0.6%
Sexual Health
0.6%
Recovery
0.5%
Cancer
0.4%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Addiction
0.3%
Racial & Cultural Identity
0.3%
Men's Issues
0.2%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Greece

See all
Johanna Liasides

Johanna Liasides

MSc, PhDc

Aghia Paraskevi, Attica

Sharing your depressive thoughts and feelings may be scary and overwhelming, so I am very happy that you have taken the brave first step of reaching out for help.  Seeking support can give you the chance to move past such feelings as hopelessness, helplessness, loneliness, guilt and/or inadequacy which all may be a part of feeling depressed.  I have worked alongside many other individuals who had felt low, stuck and unmotivated to support them in feeling better about themselves and make meaningful changes in their lives.  You can start to feel better too by working with me to identify and understand the thoughts, feelings and experiences which contribute to your depression and low self-esteem.  Together, we can work on figuring out what would make your life more meaningful according to your needs and values. I can also help you learn and acquire the necessary skills to make the changes that you want at your own pace. 

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Maria Wasielewski

Maria Wasielewski

Master of Arts in Counseling and Guidance, University of Arizona

Athens, Attica

Welcome to 7 Cups online counseling! I would like to congratulate you for taking this decision to reach out and ask for assistance and support at this time in your life.  Let me introduce myself. After many years of working, first as a Registered Nurse and for the last 30 years as a Mental Health Counselor, I have come to view individuals holistically. I have a strong belief in the capabilities each individual has to find solutions and ways to cope with whatever life issues they may bring to therapy.  As a therapist, I see my role as giving you, as a client, opportunities to explore earlier life experiences and decisions (conscious and unconscious) that may be negatively affecting your present life circumstances. I foster a respectful, encouraging, safe and non-judgmental atmosphere where you can begin to learn and practice new skills and healthier ways of being, that eventually, you can incorporate into your daily life and carry them with you long after our work together. Maria Wasielewski MA (Greek Counseling Association #001764)

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Lara Rukab-Bosha

Lara Rukab-Bosha

MSc Applied Psychology

Chalandri, Attica

I'm a trained developmental therapist with a specialization in anxiety and depression ranging from children to adulthood. I have a Master in Applied Developmental Psychology and have worked thus far in school settings and private practice. In addition to working with children and teens, I also work with parents taking a supportive role in addressing their concerns. I am also trained with a multicultural background, I have worked creatively with a combination of psychodynamic, person centered, and schema therapy to help children and adolescents who struggle with different forms of anxiety. I have also worked in a private clinic counseling individuals with Asperger's and gender identity issues. As I've been volunteering on 7 cups for the past year and have had such a wonderful experience supporting individuals in crisis world wide, I decided to sign up and continue my role as a therapist. In addition, I support multicultural individuals like myself who struggle with identity and cultural issues. As a mom of three, I also understand the challenges of parenthood and raising healthy and well adjusted children in this day and age. I am open to providing affordable therapy to those in need, so reach out to me if you need support!

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Greece

Greece, known for its vibrant cultural heritage and breathtaking landscapes, faces significant social and economic challenges affecting mental health. The financial crisis left one in four Greeks unemployed, increasing poverty and exacerbating mental health challenges in Greece. By 2017, mental health issues affected over half the population, with depression rates rising significantly. Despite these challenges, the stigma surrounding mental health support in Greece has decreased, signifying a promising shift towards embracing mental well-being. Access to mental health services in Greece, however, remains inconsistent, especially in rural areas. This underscores the critical importance of expanding affordable mental health care in Greece through community-centered initiatives. The Greek Health Ministry, alongside various organizations, is making strides in improving mental health resources in Greece by promoting integrated care models and preventive psychiatry. These efforts are crucial in tackling the organizational and economic barriers that limit mental health support. The presence of a dedicated Minister for Mental Health reflects the nation’s commitment to enhancing care access. By exploring mental health resources in Greece, individuals can find national and local support systems that prioritize affordability and accessibility. The journey towards better mental health care in Greece continues with optimism, underscoring the resilience and dedication of both practitioners and communities in overcoming contemporary mental health challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started