Iraq Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Iraq
Iraq
201
trained volunteer listeners
42,954
people helped
What people talk about here
Show all
Depression
16.8%
Anxiety
12.9%
Loneliness
8.4%
Breakups
6.2%
Relationship Stress
6.1%
Managing Emotions
5.3%
Family Stress
4%
Student Life
3.9%
Social Anxiety
2.7%
Work Stress
2.6%
Bullying
2%
LGBTQ+ Issues
1.8%
Self-Harm
1.7%
ADHD
1.7%
Sleeping Well
1.6%
Forgiveness
1.5%
Self-Esteem
1.5%
General Mental Health
1.5%
Panic Attacks
1.2%
Eating Disorders
1.1%
Weight Management
1.1%
Bipolar Disorder
1.1%
Grief
1.1%
Financial Stress
0.9%
Exercise Motivation
0.9%
Addiction
0.9%
Alcohol/Drug Abuse
0.8%
Domestic Violence
0.8%
PTSD
0.8%
Chronic Pain
0.7%
Getting Unstuck
0.7%
Borderline (BPD)
0.7%
Women's Issues
0.7%
Parenting
0.6%
Obsessive Compulsive Disorder
0.6%
Disabilities
0.5%
Spirituality
0.5%
Cancer
0.5%
Recovery
0.4%
Perinatal Mood Disorder
0.3%
Autism Spectrum
0.2%
Diabetes
0.2%
Sexual Health
0.2%
Personality Disorder
0.2%
Racial & Cultural Identity
0.1%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Free emotional support
201 trained listeners from Iraq
Free, anonymous, and available right now - no appointment, no cost.
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Questions people are asking
Local Support in Iraq
Iraq is a country rich in cultural heritage but grappling with complex socio-economic challenges that significantly impact mental health. Over decades, conflict and instability have left an enduring mark on its societal fabric, contributing to a high prevalence of mental health disorders, which the World Health Organization identifies as the fourth leading cause of ill health among Iraqis over five years old. Economic constraints, marked by decreased oil revenue and high unemployment rates, exacerbate these mental health challenges, affecting access to essential services. In rural areas, access to mental health services in Iraq is particularly limited, with only 10.8% of those suffering from mental health disorders receiving treatment. Nonetheless, there are promising strides being made in the field of mental health support in Iraq. Initiatives by the Ministry of Health, in collaboration with NGOs, are working to enhance mental health resources in Iraq, with efforts to increase the number of trained professionals and mental health facilities. Additionally, community-level mental health support systems show potential in bridging gaps, especially in regions severely affected by trauma and economic hardship. Optimizing access to affordable mental health care in Iraq remains crucial in addressing these profound health disparities. As the country progresses towards brighter prospects, exploring national and local mental health resources in Iraq is encouraged to promote well-being and resilience across its diverse population.
Frequently asked questions
Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.
It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.
No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.
If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.