Mongolia Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Mongolia
Mongolia
65
trained volunteer listeners
9,571
people helped
What people talk about here
Show all
Depression
14.2%
Anxiety
9.8%
Loneliness
6.8%
Relationship Stress
6.8%
Managing Emotions
5.6%
Breakups
5.4%
Family Stress
5.4%
Social Anxiety
3.7%
Student Life
3.6%
Bullying
2.6%
Self-Harm
2.5%
Work Stress
2%
ADHD
2%
Self-Esteem
1.9%
LGBTQ+ Issues
1.8%
Bipolar Disorder
1.8%
Forgiveness
1.8%
Eating Disorders
1.6%
General Mental Health
1.6%
Weight Management
1.5%
Sleeping Well
1.4%
Financial Stress
1.4%
Alcohol/Drug Abuse
1.3%
Exercise Motivation
1.3%
Domestic Violence
1.3%
Parenting
1.2%
Grief
1%
Addiction
1%
Panic Attacks
0.9%
Women's Issues
0.8%
Getting Unstuck
0.7%
Borderline (BPD)
0.7%
Sexual Health
0.7%
PTSD
0.5%
Disabilities
0.5%
Spirituality
0.5%
Chronic Pain
0.3%
Obsessive Compulsive Disorder
0.3%
Recovery
0.3%
Racial & Cultural Identity
0.3%
Men's Issues
0.3%
Adoption/Foster Care
0.3%
Diabetes
0.2%
Cancer
0.2%
Personality Disorder
0.2%
Perinatal Mood Disorder
0.1%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Free emotional support
65 trained listeners from Mongolia
Free, anonymous, and available right now - no appointment, no cost.
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Questions people are asking
Sexual attraction: What's the difference between romantic attraction and sexual attraction?
320 answers
Should I tell my boyfriend that I cheated?
317 answers
What can I talk about with my boyfriend on the phone?
323 answers
How to get rid of depression?
346 answers
I still love my ex. Should I feel this way?
421 answers
Local Support in Mongolia
Nestled between China and Russia, Mongolia is a land of striking contrasts, with its vast steppes and cultural richness shaping the resilient spirit of its people. This resilience is vital as Mongolia transitions from socialism to a market economy, impacting social and economic infrastructures, including mental health. Access to mental health services in Mongolia remains a critical challenge, emphasized by the stark divide between urban centers like Ulaanbaatar, where air pollution exacerbates health issues, and rural regions with limited healthcare facilities. While the prevalence of mental health challenges in Mongolia, such as schizophrenia and depression, is notable, the national healthcare budget allocation for mental health services is limited, with only 5% directed toward this crucial area. Despite these challenges, concerted efforts are underway to enhance mental health support in Mongolia, including community-based care and public education initiatives that aim to reduce stigma and promote mental well-being. However, the quest for affordable mental health care in Mongolia is ongoing, especially for low-income families facing economic disparities. The directory of mental health resources in Mongolia is a valuable tool for navigating available services and support systems, reflecting the ongoing dedication to improving access and outreach across the nation. Explore this directory to uncover pathways to better mental health support and community resilience in Mongolia.
Frequently asked questions
Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.
It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.
No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.
If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.