Macao Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Macao
Macao
19
trained volunteer listeners
4,877
people helped
What people talk about here
Show all
Anxiety
14.8%
Depression
12.7%
Relationship Stress
7.9%
Breakups
7.3%
Loneliness
7.3%
Managing Emotions
5.4%
Family Stress
4.5%
Student Life
4.2%
Social Anxiety
3%
Self-Harm
2.7%
Bullying
2.4%
Self-Esteem
2.4%
Work Stress
2.1%
LGBTQ+ Issues
2.1%
General Mental Health
2.1%
Eating Disorders
1.8%
Weight Management
1.5%
Exercise Motivation
1.5%
Forgiveness
1.5%
Parenting
1.2%
Sleeping Well
1.2%
Domestic Violence
1.2%
Getting Unstuck
1.2%
Panic Attacks
0.9%
ADHD
0.9%
Grief
0.9%
Disabilities
0.9%
Women's Issues
0.9%
Alcohol/Drug Abuse
0.6%
Financial Stress
0.6%
Obsessive Compulsive Disorder
0.6%
Borderline (BPD)
0.6%
Diabetes
0.3%
Addiction
0.3%
Schizophrenia
0.3%
Free emotional support
19 trained listeners from Macao
Free, anonymous, and available right now - no appointment, no cost.
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Questions people are asking
What can I talk about with my boyfriend on the phone?
323 answers
What does depression feel like?
422 answers
How can I deal with feelings I can't find words to express?
323 answers
What's the best way to get over someone calling you nasty names?
314 answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 answers
Local Support in Macao
Macao, known for its vibrant fusion of Chinese and Portuguese cultures, stands as a bustling hub of tourism and gaming. However, the dynamic economic landscape, heavily reliant on tourism, has faced significant setbacks due to COVID-19, leading to marked mental health challenges in Macao. Before the pandemic, depression affected 8% of the population, but with pandemic repercussions, rates soared to 38.5% for depression and 28.8% for anxiety, highlighting an urgent need for mental health support in Macao. The economic downturn, characterized by a 54% GDP drop in 2020, coupled with high housing costs and income inequality, exacerbates these mental health stressors. As a Special Administrative Region of China, Macao implements public health strategies aiming to alleviate mental health burdens. Mental health resources in Macao are increasingly prioritized, with initiatives to enhance awareness and professional mental health services. Efforts are underway to provide affordable mental health care in Macao, through expanded access to mental health services in urban centers. To navigate these mental health challenges in Macao, resources focusing on comprehensive care and community support play a crucial role. Residents are encouraged to utilize available support systems to improve mental well-being, underscoring a societal commitment to nurturing mental health. For detailed information on accessible services, explore our directory of mental health resources in Macao.
Frequently asked questions
Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.
It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.
No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.
If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.