Taiwan Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Taiwan
Taiwan
252
trained volunteer listeners
59,434
people helped
What people talk about here
Show all
Depression
14.5%
Anxiety
12.7%
Loneliness
7.7%
Relationship Stress
7%
Managing Emotions
6.1%
Breakups
6%
Student Life
4%
Family Stress
3.6%
Work Stress
3.3%
Social Anxiety
2.8%
Sleeping Well
2.2%
LGBTQ+ Issues
2%
Forgiveness
2%
Bullying
1.9%
Self-Esteem
1.8%
Self-Harm
1.6%
General Mental Health
1.6%
Weight Management
1.3%
Exercise Motivation
1.3%
Getting Unstuck
1.3%
Eating Disorders
1.2%
Panic Attacks
1.2%
Grief
1.1%
ADHD
1%
Bipolar Disorder
0.9%
PTSD
0.9%
Women's Issues
0.9%
Alcohol/Drug Abuse
0.8%
Parenting
0.7%
Financial Stress
0.7%
Domestic Violence
0.7%
Spirituality
0.7%
Obsessive Compulsive Disorder
0.6%
Recovery
0.5%
Sexual Health
0.5%
Chronic Pain
0.4%
Disabilities
0.4%
Racial & Cultural Identity
0.4%
Perinatal Mood Disorder
0.3%
Borderline (BPD)
0.3%
Addiction
0.3%
Diabetes
0.2%
Cancer
0.2%
Men's Issues
0.2%
Dissociative Disorders
0.2%
Autism Spectrum
0.1%
Schizophrenia
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%
Free emotional support
252 trained listeners from Taiwan
Free, anonymous, and available right now - no appointment, no cost.
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Questions people are asking
Sexual attraction: What's the difference between romantic attraction and sexual attraction?
320 answers
Should I tell my boyfriend that I cheated?
317 answers
What can I talk about with my boyfriend on the phone?
323 answers
How to get rid of depression?
346 answers
I still love my ex. Should I feel this way?
421 answers
Local Support in Taiwan
Taiwan, an island nation known for its vibrant culture and technological prowess, faces distinct mental health challenges shaped by its socio-economic landscape. Despite a robust economy with a low unemployment rate of 3.67% in 2021, economic pressures such as high urban housing costs impact mental well-being. Social factors like school bullying and workplace violence contribute to a high prevalence of common mental disorders, affecting nearly 23.8% of adults over two decades. The ongoing threat of natural disasters and geopolitical tensions further exacerbate mental health challenges in Taiwan. The government's response includes legislative amendments to enhance mental health support, aligning with global health standards. Yet, access to mental health services in Taiwan remains uneven, particularly between urban and rural areas. Community-based mental health resources in Taiwan are limited, with low budgets hindering service expansion. Stigma around mental health issues persists, deterring individuals from seeking necessary help, particularly in agricultural regions. Despite these challenges, national initiatives aim to improve access to affordable mental health care in Taiwan. Efforts to promote holistic mental health and reduce stigmatization are underway, bolstered by a US$176.3 million government plan. Encouragingly, momentum is building toward a more inclusive and supportive mental health environment. For comprehensive mental health resources and support options, explore our directory tailored for Taiwan.
Frequently asked questions
Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.
It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.
No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.
If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.