Find a Treatment Center in Hanover, MD 21044
1 result in Hanover, MD 21044 · Search a new area
Hanover, MD
Living Well with Diabetes
Johns Hopkins Howard County Medical Center
Living Well with Diabetes in Hanover, MD, is a supportive, free 6-week self-management program designed to empower individuals in managing their diabetes effectively. Participants will engage in weekly phone calls focusing on essential education and practical skills, including goal setting, stress management techniques, and understanding glucose monitoring. The program emphasizes the importance of physical exercise in diabetes care. Each session lasts 30 minutes and fosters a small group environment for shared learning and encouragement. Program materials, such as the 'Living Well A Healthy Life' textbook, an exercise CD, and a relaxation CD, are provided to participants to support their journey towards better health and well-being.
Treatment Centers in Hanover, MD 21044
There are a small number of local centers in 21044. They specialize in providing treatment for a wide range of topics, such as anxiety, depression and stress. If you are unable to locate a facility that fits your needs, consider reviewing the centers available in nearby areas.