You know what they say, you can choose your friends, but you can't choose your family. Even if you love your family, it's possible that you will experience stressful situations with them. Sometimes issues within families can be more serious. Either way, if you or someone you know is dealing with family stress, the online therapists at 7 Cups are here to listen.
Families can be frustrating sometimes. Even if you and your family are a lot alike, you're still an individual, with their own opinions, thoughts, and feelings. You're bound to have disagreements or conflicts at some points. If the stress is starting to get to you, or if you just feel like you need to vent to someone, there's no harm at all in seeking help. In fact, quite the opposite, it can be a very healthy way to vent.
If the issues are more than just typical family arguments and conflicts, then seeking help is even more important. Many people feel like they can't talk to anyone when they have a bad family life, because they don't want to get their family members in trouble, or they're simply too afraid. But if you're in a bad situation, seeking help should be the first thing you do. The online therapists at 7 Cups, can not only talk you through your stress and your emotions, they can give you advice on how to move forward and how to potentially get out of your bad situation.
No matter what kind of family stressors you're dealing with, please don't hesitate to contact our online therapists. We're happy to help you cope with your stress and get you on the path to a happier life at home.
Received: September 14th
Therapist: @LisaDeRegtMBPsS
Received: September 10th
Therapist: @jenfritz