Hopelessness feels like sitting in a dark room and not even looking for a light switch because you don't think there will be one there. Without hope, it's hard to envision a happy future. It's normal to feel hopeless occasionally, but if this difficult emotion is hanging on, it can be hard to feel motivated to seek help from anyone. If you're feeling hopeless, the online therapists at 7 Cups can talk you through it and help you find the light switch.
Hopelessness is an emotion that can have a negative impact on your daily life - your work, your relationships with friends and family, and the entire way that you see things around you. When you're in this mindset, it can seem like nothing will get better. Talking with a therapist can help you restore your hope and find a way to live your life to the fullest once again.
Feelings of hopelessness are often connected with depression, anxiety, PTSD (Post-Traumatic Stress Disorder), as well as negative or disappointing life experiences such as a loss of a loved one, loss of a job, accident or divorce. There are many things that can contribute to developing these feelings, and it can turn into a cycle where an event or existing condition may be impacted by feelings of hopelessness and vice versa.
Online Therapy with 7 Cups
The online therapists at 7 Cups are always ready to lend our ear and offer you therapy and advice for whatever emotions you're dealing with. No matter how hopeless you feel, you don't have to face those emotions alone. Let us be your support system and help you find the light switch on the wall to re-lighten your life.
Received: October 5th
Received: September 30th
Received: September 25th