When you wake up, do you having trouble facing the tasks of the day? Do you always feel like you have no energy, or you have no desire to do the things you used to do? These are all common occurrences when someone has low motivation. Let the online therapists at 7 Cups help you get the kick back in your step and your motivation back.
Even the most driven people hit a wall and face motivational issues in their lives. When you feel unmotivated on a consistent basis, it can be confusing and difficult to figure out what might be contributing to these feelings. When you're feeling stuck, finding the source of your motivational issues is important in the process of overcoming them.
Lack of motivation can sometimes be linked to other issues such as anxiety or depression. It can be brought on by feeling overwhelmed by daily stressors or the result of an unhealthy lifestyle. Lack of sleep, a poor diet, and being sedentary for long periods of time can all contribute to a lack of motivation. As Newton said, “an object in motion, stays in motion.”
As hard as it can be for someone who isn't motivated, the first step is seeking help. 7 Cups makes this easier than ever - with a couple clicks of your mouse you can get on the road to feeling better.
A therapist can help you realize why you're unmotivated and give you the tools you need to move forward. If you're feeling unmotivated in life, don't hesitate to contact the online therapists at 7 Cups.
Received: September 24th
Received: September 21st
Received: September 17th