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🌱 Day 1: Awareness & Understanding

First day of the path

Creator: @AnnaSilverberg

🤔What is Bullying?🤔
Bullying is more than just “being mean. It’s repeated behavior
meant to hurt, control, or exclude someone😔
💗 No one deserves to experience or go through bullying, that includes you 💗

It can look like:

🚩 Physical: hitting, pushing, damaging belongings

🚩 Verbal: name-calling, teasing, threats, ignoring boundaries repeatedly

🚩 Social: spreading rumors, leaving people out and making sure they’re isolated

🚩 Online (cyberbullying): hurtful posts, comments, or messages, as well as what's mentioned here above

🫂 Everyone deserves respect and safety. Recognizing bullying is the first step to stopping it 🫂

🤔 Lets Pause & Think 🤔
 Let's take a moment to reflect:

💭 When I hear the word bullying, what comes to mind?

💭 Have I ever seen someone being treated unfairly? How did I feel at that moment?

💭 What’s the difference between joking around and crossing the line into hurtful behavior?

💭 Why do I think some people choose to bully others?

💭 What does respect look like in my everyday life?

🦸‍♂️Awareness in Action🦸‍♀️
 Today’s gentle challenge:

✨Notice the way people around you interact

✨ Try to spot moments of kindness, respect, or support

✨ If you see something that feels unfair or unkind,
write it down in your workbook or your private journal