Step 1: Offer yourself as a listener

The first step to having a meaningful discussion with another person is to create an opportunity to have that discussion in a place you can both be comfortable.

If you believe someone in your life is in need and trying to open up, offer them an opportunity to talk. Invite them out to a relaxing setting where there will be less pressure and stress on the conversation itself.

And most importantly: After you offer an opportunity to talk, actually go and do it.