It tkes a lot of courage to ask for help, especially when as women we are trained to believe we can do it all.  I specialize in helping women through transitions duirng their reproductive years--infertility, unplanned pregnancy, high-risk pregnancy, perinatal mood disorders and birth trauma--to find a new identity and acceptance of the changes inherent in this experience.  I have been a Certified Birth and Postpartum Doula for 16 years and have helped over 200 families welcome a baby into their hearts and home.  As a counselor, I have expanded my knowledge to assist with perinatal mood disorders, bereavement, and trauma care.  I am passionate about helping women fieel better.  Working together, we will find hope and reduce negative feelings.  I utilize Person-Centered Therapy and Dialectical Behavior Therapy to help you understand, navigate and respond to your experiences and to move forward.  Please let me know if I can help you!

She is great at listening and responses with a lot of empathy. She is encouraging and affirmative at my journey of recovery. Quick at responding as well. She gives recommendations based on my feeling and my need and those were very helpful. Thank you Jamie!

She helped me put the nail on the head on my problem and guided me in the right direction to make sound choices for myself.

thank u

She's great at getting back quickly.