Skip to main content Skip to bottom nav
8Moonlight
86,849
L Maven 1
5.0 star rating
Rating
Number of ratings96 Number of reviews43 Listens toOver 18 LanguagesEnglish, Arabic, French Listener sinceFeb 16, 2017 Last activeover 6 months ago GenderFemale PathStep 839 People helped168 Chats701 Group support chats2 Listener group chats2 Forum posts234 Forum upvotes363
Bio
There's a magic to Sadness,

 as often as we push it away,

 it always shows back up.

 And if we give in to it,

 we have no desire of ever leaving.🌙

 

 🌹Heal yourself by Selflove.

 Make peace with your broken pieces.🦋

 

 💪Don't wish it was easier, wish you were better.

 🤜Don't wish for less problems, wish for more skills.

 📖Don't wish for less challenge, wish for more wisdom.

 

Hello! I'm glad you found me. My name is Muri, and I'm here if you need to talk. Don't forget that there is always a sun after the storm, you just need to hang on through it. And I'm here to help heart
 

 

 

 

 

 

 
Recent forum posts
World Kindness Day: Kindness Changes Everything
Positivity & Gratitude / by 8Moonlight
Last post
November 19th, 2020
...See more Hello lovely people! How is everyone doing? Today, (on the 13th of November) is the World Kindness Day! Welcome to Day 1 of our event! (check out this post for details on World Kindness Day event) [https://www.7cups.com/forum/PositivityGratitude_170/VolunteerAppreciationSpecialEvents_2119/WorldKindnessDayEventMasterpost_231395/] Kindness binds people together, since it has no race nor a religion. It serves to focus on the positive act of kindness towards others. Let's do some acts of kindness today, to change someone's day to the better! 1. Compliment the first three people you talk to. 2. Dedicate some time to spread positivity on social media. 3. Set an alarm to go off three times on World Kindness Day. When the alarm sounds, stop what you're doing a call/text/email someone simply to tell them how awesome they are. 4. Share a positive quote on this thread for everyone to read. ~ Which of the 4 acts will you do today? ~ What are some acts of kindness that you usually like to do? Please tag 3 others to join in on our post! After participation, fill out this form [https://docs.google.com/forms/d/e/1FAIpQLScw4kw3ZBDFkcntjuJRCg6IOrFlMI7RxIonHFN6eWjZOo_8qA/viewform] to earn your badge! Click here to get Added/Removed from the Positivity & Gratitude Tag list! [https://www.7cups.com/forum/PositivityGratitude_170/PositivityGratitudeTeam_681/PositivityGratitudeSCAutomatedTaglist_203703/1/] Taglist: @AbHinc @AddictedTealover98 @aditighosh02 @ahealingEndoftherainbow22 @ArtemisGrey @black1995 @Bluesky1964 @BlueSkyes1125 @Booklover95 @brendenjensen @brilliantMoment97 @brutalBiscuit @calmsoulmeet @caringCreature8571 @catlover456 @centremid @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionateDave @decisiveOcean892 @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @fluffyunicorns84 @frostyOcean72 @futuredavidblue98 @fy64 @GhostLily @glisteningeyes @goldenFlower74 @Gozzil @GustyOne4U @happyface1014 @HappyTree906 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @Hope3729 @Hpoole @immaddie @incredibleWatermelon1029 @intellectualDrum3128 @ItsReganingRain @IvyL @JayTheBird14 @Jennifer164 @JetBlu2507 @JoyfulUnicorn @K87 @KACOSMIC @Kassy7cups @Katiets @KoiFish @korange @Ktlev07 @Lexloveslife @lightingsun12345 @LilyLe @lilypilli @lindseynlola @littleSky9143 @Lolowise475 @lunaa1990 @mellietronx @melliotm @MiCha1005 @MissPen @MissSkeleton @moonrust @MrJacob @nadiasaleh26 @neatBalloon7178 @neverendingMermaid74 @niceDaisy36 @onedirection1213 @optimisticRaspberries5247 @orangeyouglad68 @parisliangbts @peppermintlove @Pidge2 @PurpleSnail @Redmark @reliablebutoftenforgotten @river @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @serenitysearch @SilverSeastar @Skyy0 @Softhearted975 @Sunisshiningandsoareyou @supportiveApple61 @sweetlife101 @Themorningowl @TNTDynamite @Totheskyandbeyond @Violiness @warmheartedBlackberry592 @WhiteAlbatros @Zeraphim @zulegirl
The Positivity Thread
Positivity & Gratitude / by 8Moonlight
Last post
October 29th, 2020
...See more The positivity is back! I hope everyone is having a great day. These are 10 tips to get your daily work done with less stress: 1. Do just one thing at a time. It will help you to get your task all the way to done, to feel less stressed and confused and you’ll do a better job compared to if you multi-task things. 2. Keep a minimalistic workspace. It makes it easier to keep your focus and attention in the right place and to keep your thinking clear. 3. Go slow. One good way to do more focused work is to go a bit slower than you may usually do. 4. Eliminate. From time to time ask yourself: What one task during my day or week can I simply eliminate and not do with few or no consequences? 5. Cycle 100% focused work with 100% full rest. By doing things this way you'll help yourself to keep your mental sharpness and energy up for the whole day and workweek. 6. Don’t beat yourself up when things don’t go as planned. Instead, be kind to yourself and smart with your energy and ask yourself: What is one thing I can learn from this? 7. Let emails and other online checking wait until the end of the workday. Or at least for a few hours. Don’t start your day with going through your email – if possible – because it can add a lot of stress and suck away your limited energy and attention early in the day. 8. Limit your daily information input. Regularly unsubscribe to blogs, podcasts, forums and email newsletters that doesn't add much value to your life anyway. Keep only the most helpful, funny, inspiring and best ones. 9. Ask yourself questions every day that help you to find your focus. What is the most important thing I can do right now? What would I work on if I only had 2 hours for work today? 10. Focus mostly on the how to and not so much on the what-ifs. Empower yourself by asking yourself: What is one small step I can take right now to move forward towards my goal or out of this situation? Thank you for reading! If you have any other tips that helped you, feel free to share them Also if you want to be tagged in the further Positivity posts, send me a message! All credits and copyrights goes to Henrik on www.positivityblog.com
The Positivity Thread
Positivity & Gratitude / by 8Moonlight
Last post
December 18th, 2021
...See more 12 Habits that Turn Dreams into Reality 1. Get your day off to a great start by doing the most important thing. If we took care of the most important task of the day – often one of the more difficult ones too – right away in the morning the rest of the day would be a lot easier and lighter. 2. Just take responsibility for your actions and the process. Taking action becomes a so much lighter activity when you only have to take responsibility for doing what you think is right. 3. Dont feel like doing it? Start small. Just get an easy way to get started and then, when you are in motion, continue taking action for a while longer. 4. Dont hurt yourself. Even if you think that you didn't do what feels right. Take it easy on yourself. 5. A reminder for focus. Create a a simple reminder on a piece of paper. On it you can for example write down: Your top 3 priorities in life right now. Your most important goal or new habit for the next 30 days. A motto or quote you want to stay focused on and live by at this time in your life. 6. Stay accountable to the people in your life. An accountability buddy can help you to stay on track and to keep taking action towards your goal or dream even when the initial enthusiasm has dissipated. 7. Cycle fully focused work and fully relaxing rest. Set the timer for 45 minutes, for example. During those minutes just work on your most important task/small step forward. Nothing else. No distractions. After those 45 minutes are up, take a relaxing break. 8. Focus more on the how to and less on the what-ifs. If your thoughts starts spinning as you are thinking about taking action then in your mind shout: STOP! 9. People dont care that much about what you do so dont let that hold you back. In reality people have their own things going on in busy lives. Only share with people that you know they truely care about you. 10. Tap into enthusiasm. When you dream and when you get started with something new in life then the enthusiasm flows like a fountain. 11. Add the fun. For example, add some music, or make things like a small game. 12. Celebrate what you did today. Take 2 minutes at the end of your day to think about, appreciate and celebrate what you have taken action on today. No matter how small the action may have been. Source: https://www.positivityblog.com/how-to-take-action/ [https://www.positivityblog.com/how-to-take-action/]
The Positivity Thread
Positivity & Gratitude / by 8Moonlight
Last post
March 25th, 2018
...See more The Top 10 Ways to Be Kind to Yourself Starting Today: 1. Invest in yourself. 2. Find the truth and exception when an inner critic or outer critic attacks. 3. Unstress tonight. 4. Take just 2 minutes in the morning or evening to appreciate yourself. 5. Mediocre day? Take one small step forward towards something positive. 6. Be kinder towards others. 7. If you stumble, be your own best friend. 8. Take a laugh-break. 9. Remember, the future is still in your hands. And it is never too late to change. 10. Simply remind yourself of why it is smart to be kind to yourself. Source: https://www.positivityblog.com/self-love-today/
The Positivity Thread
Positivity & Gratitude / by 8Moonlight
Last post
February 13th, 2018
...See more Hello! I'd like to post on this thread few motivational tips, from the articles that I read. You can share motivations and tips too, and make others happy! Today Id simply like to share 3 quick tips and habits that help me to live a happier life. 1. Start by setting a low bar for happiness. When you wake up in the morning tell yourself: Set a low bar for happiness today. When I tell myself this and try to keep it in mind during the day I appreciate things more. The food, my work, the weather, the small events of the day becomes not everyday stuff but something I feel happy to have. The small things or what may be something one takes for granted becomes something I now often pause for a moment or two to take in and appreciate. But if I become happier in my everyday life for the smaller things does that mean that I become unmotivated to keep working towards the bigger things? Not in my experience. This way of looking at my life instead fuels me with more energy and inspiration, life becomes lighter and I feel less inner resistance as I explore and work towards both small and bigger things. 2. Help someone out. Helping someone out is one of simplest but also one of the most powerful things one can do to live a happy life. How can you help someone out? By giving them value in some form. Here are a handful of ideas for how to do that. Offering some practical help. With for example work or cooking dinner. Giving some good advice. Hugs. Encourage someone. Just listen. And remember to pat yourself on the back and appreciate yourself for helping someone out. Do not brush it off or make it smaller than it is. Pause and take a moment to quietly reflect on how you did something good. 3. Be kind to yourself. Being kind to yourself is a very helpful thing for healthy self-esteem and for living a happier life. Change your input to things that are kind and constructive. Destructive messages from the people around you or from people further away such as media, advertising and society in general does not help you to be kind to yourself. So, bit by bit, replace them with other daily and weekly input. It could be the encouragement of friends and family. Or it could be to spend more time in nature and in silence to relax and recharge yourself. Compare yourself to yourself. Comparing what you have and your results to what other people have and have accomplished can really kill your motivation and keep your self-esteem at a low level. There are always people ahead of you. So focus on you. On what you have accomplished. And on how you can and have improved your results. This is important because its a great motivator to see how much you have improved and how far you have come. Give yourself a break. Life gets in the way sometimes. You may get in your own way. And sometimes you simply dont have the energy or the courage or the time to do something. And thats OK. Instead of trying to live up to some perfect image that other people and/or you may press upon you, choose to set human standards for yourself. Choose to give yourself a break when things dont go as you may have wished and choose to cut yourself some slack. (Henrik owns the article, founder of The Positivity Blog)
Feedback & Reviews
amazing listener, heart warming and angelic, every time we talk i get better and better, thank you so much 8moonlight
Amazing listener
Very attentive and caring, i am not a person that opems up easily but she worked some kind of kindness magic on me and made me spill every thing that was bothering me today. Thank you so much if you read this, and you deserve way more than 5 stars, because you are an actual moonlight in the darkness for people like me❤
Supportive, helpful, a good listener. She also seems quite experienced with the topics we discussed. Definitely recommended!
She is such a great listener, I feel better every time I talked to her. I would give her ten stars if I could!
Amazing listener, i don't have enough words to describe the work she's done in my life by helping me through some rough times where i was struggling with no one to talk to at all or vent to. so compassionate, loving and sweet, the best of the best i'd totally recommend without any hesitation. absolutely magnificent person
A very nice person. Glad to have talked.
Muri is great.
:)
Nice
she's lovely in every way
Incredible listener, No words to say how good she is
Really helpful. Recommended!
Very good listener, very friendly
Listened to me without judging and really helped me through my problems!
Amazing. Just amazing!
8moonlight helped me out loads and if she didn't chat and listen to me the story could have been very different, I really recommend 8moonlight
great
Gave me a reason to live, and taught me that fear is a motivation to overcome things, and a boost to move forward. Thank you Muri!
Pro! Thank you
amazing
She help me a lot
Very good!
Professionalism overload
Totally worth talking to
I love the way she turns the negative things into positive ones, and totally changes your point of view. Thank you endlessly Muri💙
Very polite and empathy person. I had really great conversation.
Really really pro.
"let your fear motivate you"
Now I can overcome my fear with the motivation you gave me. Really helpful and sweet. Thank you!
Thank u. Very good listener
I like it
Sweet and friendly, best one so far.
Calming. Thank you for listening to me.
such a deep philospher.. full of wisdom and compassion. i highly recommend this listener.
Loved her so much like she is so helpful
Loved her ! Helped me out some much !!✨💕💕
Such a great listener Muri, I was on the edge but now you gave me hope in life. I can never thank you enough for changing my life, very good helper and supportive. Highly recommended!
Really good listener, helped me a lot. Thank you for showing me that life has another meaning. Totally worth talking to you!
Good girl.
Amazing!
Very good
very very good thank you
Good listening skills
Badges & Awards
118 total badges
Recruit Listening Ear Magnet Peppermint Translator Messenger PenPal Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Voice Talker Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Listen on the Go Startup Support Feedback Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Hello Again 7Cups Guide Rocket Listener 12 Steps Community 101 7 Cups Intern Grad Icebreaker Champion Pink Ribbon Loyal Friend Tick Tock Sponsor Fellow Friend NAMI Listener NAMI Oath Steadfast Soul I Steadfast Soul II Steadfast Soul III Social Soldier Social Butterfly Proudly Proactive I Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Summer Events Thankful Heart Gratitude Abound Translation Master Fall 2018 Events Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Continuing Education Pineapple