Hello there! 
My name is Alessandra, [All-iss-ahhn-druh], and I'm a proud 7 Cups Listener!

I’m so proud of you for taking the first step by talking to someone, and you should be proud of yourself!

I’ve struggled with mental health since early adolescence, and still do to this day. Due to my own experiences and struggles with mental health, I am personally very familiar with just how much struggling with mental health can negatively affect your quality-of-life.

I know everyone’s struggles are unique to each individual--the way I experience depression for example, can be so different from the way you experience depression, but I can empathize. ❤️

Talking about what you're going through helps so much, and as long as I'm online, I'll always be here to listen. I don’t judge; that’s not my place. I promise when you talk to me, you're in a safe space.

If you’re struggling, please don’t hesitate to reach out; I’m here for you!