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Aronhill
111 M Embraced 1
PathStep 3 Compassion hearts6 Forum posts8 Forum upvotes17 Current upvotes17 Age GroupAdult Last activeApril, 2017 Member sinceApril 13, 2017
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How to heal obsessive-compulsive disorder
OCD & Related Behaviors / by Aronhill
Last post
 May 25th, 2017
...See more 1, to acknowledge the fact that he is actually very stupid, stupid, that is not better than others, smart, or have a unique place, Therefore, they can not solve their own compulsive content, can not solve their own concerns, can not solve the problem you want to solve, he is a very ordinary very ordinary or even stupid people, that is, the next level of intelligence (learning achievement absolute Can not speak of intelligence). If you realize that above, then 2, since you are a mediocre person, then when the content of the forced when they tell themselves, do not be too serious, and can not solve their own, I am a fool, can not understand the solution is not good, this content is so muddleheaded Let's go.
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Confronting Stress
7 Cups Online Therapy / by Aronhill
Last post
 April 3rd, 2021
...See more Stress is defined as the body's response to any demand made upon it. Long ago, stress was a matter of survival. Increased pulse, breathing, and alertness kept our ancestors ready for dangers and prepared them to "run or fight". Today stress result from negative and positive events. A job promotion or graduation from college can be a positive stressful event. A job loss, financial troubles, or a death in the family can be a negative stressful event. Despite the different times, our body's reaction remains the same as the caveman's. Some of the effects that we experience from stress can include: depression, or feeling really sad about nothing in particular; anxiety, or a fear that makes you feel tense or nervous; anger, or a feeling of hostility towards persons or events; panic, or a feeling of losing control. Symptoms can include panic, sweating, dizziness, breathlessness, and palpitations. Stress can lower our immune systems and make our bodies more susceptible to infections, colds, and flu. Stress will always be a part of your life. It is important to recognize what gives you stress and learn how to control your responses to those thing that cause stress.
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