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BFS21
55 M Embraced
PathStep 1 Compassion hearts5 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeDecember, 2021 Member sinceDecember 15, 2021
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So afraid
Anxiety Support / by BFS21
Last post
 December 17th, 2021
...See more Hi there, I've been struggling with anxiety and depression for about 6 years now. It's violent and painful, I can hardly manage to keep going anymore but I push myself to my limits everyday. As I exhaust myself my mind spirals with questions, I have so many goals and so much life to live, but my anxiety attacks those thoughts of achieving the goals and living my life, constantly afraid that my end is around the corner. I just need to know everything will be okay...how do I deal with these thoughts? How do I assure myself that I will be okay and I don't need to be afraid?
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