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BMGSerein
3 12,720
L Supporter 3
5 star rating
Rating
Number of ratings18 Number of reviews15 Listens toTo Teens LanguagesEnglish Listener sinceOct 14, 2025 Last activein last month GenderFemale PathStep 156 People helped76 Chats157 Group support chats0 Listener group chats0 Forum posts32 Forum upvotes34
Bio

I'm a passionate advocate for mental health and wellness. I've always loved to offer a listening ear to others to support them on their journey of healing and growth. 

I'm someone who believes deeply in the power of being heard and understood. I became a listener because I know what it feels like to carry thoughts alone. Everyone deserves to feel seen, safe and supported.

Whether you're dealing with stress, overthinking, sadness, or just need someone to talk to, I'm here for you. You don't need to have the right words, just come as you are.












Recent forum posts
BMGSerein profile picture
Empathy and Compassion
IDG 7 Cups Hub / by BMGSerein
Last post
 November 24th, 2025
...See more I remember a time when I wanted to share how overwhelmed I felt, but I hesitated. I wasn’t sure anyone would truly understand or even care. And isn’t that the truth for so many of us? We live in a world where empathy and compassion often feel scarce. Too often, people’s emotions, thoughts, and struggles are dismissed, minimised, or ignored, and that makes opening up feel risky. But I’ve also learned the power of being truly heard. When someone listens with empathy, without judgment or interruption, a weight lifts. Simply being acknowledged makes us feel safe, valued, and seen. Letting our words flow becomes a release, a way to ease the mind and reconnect with ourselves. Empathy and compassion aren’t just “nice to have”, they’re essential. They create space for vulnerability, understanding, and connection. And the more we practice them, the more we make the world a place where people feel safe enough to share, to heal, and to grow. Who in your life could benefit from your listening, not to respond, but just to truly understand?
BMGSerein profile picture
Self-Awareness
IDG 7 Cups Hub / by BMGSerein
Last post
 November 8th, 2025
...See more Often, we find ourselves saying, “I don’t even know why I feel this way.” We struggle to stay happy while juggling countless thoughts, emotions, and responsibilities, all in an effort to maintain balance. But one thing I’ve learned especially from the IDG course is that what’s often missing is self-awareness. We rarely pause to check in with ourselves, to ask “What am I really feeling?” or “Why am I reacting this way?” Instead, we rush through life without taking time to understand our inner world. Self-awareness is the foundation for emotional growth and stronger relationships especially the one we have with ourselves. When we learn to observe our thoughts and feelings without judgment, we begin to manage our emotions with more wisdom and compassion. If you’re working on building a healthier relationship with yourself or seeking emotional balance, start with self-awareness. Sit with your feelings. Listen to yourself. Offer understanding before criticism. The more you connect with what’s happening inside, the better you can nurture peace within and around you. When was the last time you truly listened to what your heart was trying to tell you?
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Feedback & Reviews
very kind and helpful, she really helps
very considerate
Talked for a long time, so nice
They are a really great listener who helps work through emotions and thoughts instead of giving solutions because we are all completely different.
Very nice, seemed like they cared what was happening and knew good techniques.
A good listener also, and is very kind.
It was such a calm and soothing conversation, she's very friendly , understanding and gentle ,and most importantly she was very interactive and non-judgemental making me feel safe and heard!
Very comfortable and calm to talk with, feels easy to share and open yourself
They are very kind and understanding very good
so patient and understanding. made me feel heard and better already with just a small amount of time
She is wonderful, she listens with patience and love and support... I really appreciate her so much
Just amazing and i feel better
Amazing listener, now I feel relieved and heard 😁
helpful and kind
Very good listener and very supportive
Categories
Depression
Managing Emotions
Work Stress
Eating Disorders
Panic Attacks
Anxiety
Self-Harm
Sleeping Well
Family Stress
Forgiveness
Social Anxiety
Loneliness
Student Life
Self-Esteem
General Mental Health
Recovery
Dissociative Disorders
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Badges & Awards
60 total badges
Listening Ear Magnet Jester of Smiles Ellen Jump Start Anxiety Depression Crisis Intervention Listener Oath Verified Listener Graduate Master Scholar Love Bug Refresher College Guide Exercise Motivation Affirmative Listening Ace Startup Support ADHD Managing Finances Above & Beyond Rocket Listener Community 101 7 Cups Intern 7 Cups Intern Grad Loyal Friend Tick Tock Fellow Friend NAMI Listener NAMI Oath Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Community Builder Grad QLP Graduate Alumni 7 Cups Leader IDG
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