Hey there! I’m Kara — a single mama, mental health advocate, creative soul, and someone who knows what it feels like to carry a lot while still trying to smile through it. I’ve lived through the highs, the lows, and all the what the heck is even happening moments in between.

I volunteer here because I get it. I’ve walked through anxiety, bipolar disorder, BPD, Depression, heart break, postpartum depression, substance abuse, self harm, grief, and the messiness of healing. Whether you’re overwhelmed, venting about life, or just need someone to listen without judgment… I’m here! No fake positivity, no pressure, just real talk and a safe space. 🖤 

You can usually find me coloring with my daughters, building a new LEGO set for my collection, journaling deep thoughts (and weird dreams), or dancing in the kitchen to music that gets us through. I believe healing looks different for everyone, and sometimes, it starts with just one honest conversation.

So… let’s talk. You’re not alone, and you don’t have to pretend to be okay with me.