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Bethbananas
793 M Little Steps
PathStep 121 Compassion hearts15 Forum posts11 Forum upvotes17 Current upvotes17 Age GroupAdult Last activeJuly, 2017 Member sinceMarch 17, 2017
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Weather phobia
Anxiety Support / by Bethbananas
Last post
 March 23rd, 2017
...See more I have a severe weather phobia. I have three apps on my phone for weather that I check more than facebook. If it rains a little bit I get everything ready for the basement, like normal people do for a tornado watch. If I even see a picture of a tornado or someone mentions one I freak out inside and begin to imagine my home being destroyed. I love in southern indiana and we've only had one tornado in two years (10 miles from my home... did very little damage). We also had about 8-10 severe thunderstorms last year, which are pretty scary. I can't do anything else if severe weather is forcasted, even if it's a week away. What can I do? Does anyone else suffer from this?
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