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Binger
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PathStep 7 Compassion hearts6 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeMay, 2017 Member sinceApril 27, 2017
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What to do againt urges to binge
Eating Disorder Support / by Binger
Last post
 April 29th, 2017
...See more What do you do to not binge when you get the urge to binge? I couldn't find anything that helps me to resist the urge and I am curious what helps other people. I once just got in the car and drove for an hour straight in one direction till the urge disappeared, then I drove back home, but I obviously can't do this everytime (Sorry for my englisch)
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