Butterflyflyawayy Member Profile

...See more Hello everyone, Im new here and Im honored to be able to share my feelings with other people and not feel alone. Ill try to make this short. I basically was in a very serious relationship. I was engaged to be married this year but we broke up in February. So early on but the break up left me very traumatized ! It has left me with nothin but depression. Its like when he decided to call it quits and give up he took my heart, self esteem ,confidence and dignity with him. I did not want to wake up , get out of bed. I had dark curtains in my room so when it was day time it still seemed like night time and dark . I didnt eat or talk to anyone. I lost weight and hair. I felt sick to my stomach, I cried for days and days. I had to seek a therapist . It was awful. Fast forward to today, I feel alittle okay , its manageable but I still have my moments where I will constantly cry. Certain memories are there , places, songs, things, tv shows, you name it ! I tried to throw out everything and start fresh . Its so bad that I have to move to a new environment because we lived together where Iam now. Thank god im moving on two weeks to my new place . But it still sucks . I try to pray and meditate,cook, read, write, yoga, eat healthy . But I still cry. Anyone can possibly talk to me ? Any other ideas that may help that you have tried for your depression? Or anyone dealt with depression from a break up ?

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