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Catcat5
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PathStep 18 Compassion hearts8 Forum posts2 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeOctober, 2019 Member sinceAugust 29, 2019
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Night time eating
Eating Disorder Support / by Catcat5
Last post
 September 2nd, 2019
...See more I find that I can't eat before lunch, sometimes dinner even depending on stress and how busy I am that day... But after 8 pm I just eat and eat and eat.... I'm gaining weight and of course eating and weight gain is obvious. But I get more stressed because I'm gaining weight then I tend to eat more. I also drink way too much Pepsi but can't seem to stop myself. Anyone have any tips? I have cut out some of the worst things I used to love alot (monster energy drinks, ect) but I eat these things or drink them then feel guilty and ashamed to only do it again for comfort. What should I do?
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