Hello and welcome to this little corner of 7 Cups of Tea, I’m glad you’re taking active steps toward your needs and toward feeling better. I’m a trained active listener and here to help give you support.

When I am not a listen here at 7 Cups of Tea I am a Peer Advocate, and in training to become a certified counselor, and volunteer 3-4 times a week at a local mental health center. I also enjoy writing, reading, arts & crafts, sewing, music, and film in my spare time.

As a mental health consumer and advocate I have experienced a lot of ups and downs in life and hope that I can give you support by listening to you. If I’m available online, please feel free to start a chat; and if I am not online at the moment, please send me a message and I will get back to you as soon as possible to set up a time to connect.

I hope you find the support you need here at 7 Cups of Tea, and in the meantime, the best of wishes that you will find what you need to help you during your time of need.
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"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Khalil Gibran