I've joined because I am struggling with a lot of Emotional Dysregulation as a result of severe and repeated trauma since early childhood and a victim of child abuse.

My parents have not taught me the basics and Im left to figure everything on my own.

Having ADHD and being autistic too.

I also have DID and therefore dissociative issues. While I'm followed by a team of mental health professional, there's a lot of things to discuss and unpack and it's just not enough time in sessions. I'm also not as comfortable talking in my country's language as it carries trauma associated to it.

Ive used 7 cups way back in the days and I remember it helping me quite a lot with my anxiety and depression. I'm hoping it can do similarly for my Emotional Dysregulation.