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CupOfTea101
2,549
L Beginner 5
5 star rating
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Number of ratings7 Number of reviews5 Listens toOver 18 LanguagesEnglish Listener sinceNov 10, 2018 Last activeover 6 months ago GenderNon-Binary PathStep 14 People helped20 Chats23 Group support chats0 Listener group chats0 Forum posts1 Forum upvotes1
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Hi! come and talk to me, I know some stuff and I wont judge <3

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Trigger warning- this thread is about self harm and helping to cope xx
Newbie Hub / by CupOfTea101
Last post
 November 26th, 2018
...See more Hi! So glad you ran into this thread- it seems as though self harm is an issue of yours. i cannot tell you not to self harm- you are obviously going through a very rough time and you have found a way to work through it. Though i want to stress- please take care of yourself afterwards. if you have been crying- take a shower or atleast wash your face. if you have been cutting- please clean the wound up and bandage it- get yourself medical help if you feel like it's bleeding too much Otherwise- here are some things you can do instead of hurt yourself! Read, go for a run, take a shower (take the rasors out first), write the names of people who would miss you, write your thoughts down, call up your parents or a close friend. listen to upbeat happy songs Remember guys, i love you so much and you shouldn't feel bad for hurting yourself- its a way that you regulate your emotions. however there are so many ways to prevent it. I love you all, please feel free to message me if you need to vent or talk. Byeeeee x
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Categories
Depression
Managing Emotions
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Social Anxiety
Loneliness
Self-Esteem
General Mental Health
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