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DinoNuggets123
277 M Embraced 2
PathStep 13 Compassion hearts12 Forum posts6 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeJune, 2019 Member sinceApril 14, 2019
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I'm new here and am feeling conflicted
Anxiety Support / by DinoNuggets123
Last post
 April 24th, 2019
...See more Recently I've been concerned over my mental health/stability. I had my first appointment with a therapist irl but I feel helpless. I'm not currently experiencing severe anxiety or depression (hence my ability to actually go see someone about it) but this also makes it hard to explain how I feel and why I'm even there. I dont know if I just can't comprehend what I've felt or if I just can't explain it but, in either case, I'm not able to convey how I feel. I'm stuck in this conflicting paradoxical loop of "I need help, but i dont want it/can't bring myself to get it" then "I can get help, but I don't need/can't have it right now." I just feel a little disappointed, mainly in myself, for not being able to get help when I need it. Anyways, just wanted to get out what I've been feeling today since I dont really have anyone to talk to and wanted someone to hear me out. Thanks for your time
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