SORRY FOR ANY INCONVENIENCE CAUSED
I will assist you if I can and if for any rare reason I strongly believe I cannot, I will find a suitable Listener for you if one is available.
Please read the following before deciding upon communicating with me to make sure I'm a match for you.
If I'm Not Online
If you want to talk with me but I'm not online, please feel free to send me a message and I will reply as soon as possible.
Please bear in mind that Listeners are all volunteers and do not get compensated in any form for the work we do so we would greatly appreciate your patience and understanding if we are not readily available.
Please also take note that this website is NOT a replacement for counselling, psychology or any sort of therapy. We are dedicated to helping those who have no where else to turn in their moment of need. It is highly recommended that if you require such help, you seek it from a professional with degrees in that area. You can still chat with a Listener whenever you feel you need to but your reliance should be with a professional who is qualified to help you further, if required.
Please note: this is NOT a crisis service! If you are in crisis, please phone a crisis line such as, though not limited to, the Samaritans. Thank you.
Please also remember that we are not permitted to share personal information or any social media pages with you that are linked to ourselves.
If you need help ASAP, then please check out these resources. You can also find ones within the website under "My Path" then "Self Help Guides" at the top of the page.
In Care Survivors
Scottish Association for Mental Health
In my spare time I enjoy reading, self-educating and playing games. When you have a discussion with myself, you are under no obligation to provide any information you do not feel comfortable sharing; all chats are 100% confidential and within a safe environment.
The past doesn't have to be your future.
|Number of Ratings:||44|
|Number of Reviews:||13|
|Listens to||Over 18|
|Listener Since||Feb 26, 2015|
|Last Active||in last month|
|Progress Path||Step 701|
|Group Support Chats||221|
|Listener Group Chats||331|
Feedback & Reviews
The person tried her best to just be there for me and was caring. I appreciate the time offered to me, just for being there. Thank you.
She was very kind.
KaceySkylar is a good listener. A caring person.
I've never met a super hero before... but the amount of hope she gives me is as close to a super power as I've ever seen. :) She is honest, witty, and willing to chat about very personal matters with care. She is pretty much the perfect listener.
was really helpful and i feel a lot better after talking! :) 3 cheers!
I love her!! ♥
thanks for your time
Wonderful listener. Thank you!
Very kind, helpful and upfront. I got exactly what i needed
Lovely listener who genuinely tries to help
Very supportive and made me feel better. Was upto my expectations
Hobby Zone Community
July 11th, 2015 4:05pm How do you deal with depression after a breakup?
July 10th, 2015 4:32pm Do I need to tell people that I'm depressed?
April 16th, 2015 4:38pm No one cares about me, why does 7 Cups of Tea care?
April 16th, 2015 3:07pm How can I stay motivated when I suffer from depression?
April 16th, 2015 3:02pm Should I go on antidepressants?
June 4th, 2015 11:58pm What is the best way to stop everything from piling up inside your mind?
June 6th, 2015 12:43am When depressed, why do the smallest of things sometimes just send you into this downward spiral that won't stop?
April 16th, 2015 4:49pm Is depression genetic, environmental, and/or behavioral?
November 30th, 2015 2:23pm How do I keep my motivation up if I can't even get out of bed in the morning?
November 30th, 2015 2:37pm Why am I no longer interested in things that once made me so happy?
April 13th, 2016 12:02am How to be happy again? It's been so long I forget what happy feels like.
July 14th, 2015 10:38pm Why do I have depression?
June 5th, 2015 1:05am Why do I always feel like I'm never going to get over my depression, no matter how long or how hard I try?
April 16th, 2015 5:17pm How can I help people with cancer?
November 29th, 2015 3:40pm How can I volunteer online helping people?
September 6th, 2015 10:37pm Online Volunteer Opportunities: Why should I be a 7Cups listener?
November 29th, 2015 3:34pm who do you talk to about depression?
April 13th, 2016 12:19am What to do when you're lonely and depressed?
April 13th, 2016 12:16am How do I stop being judgemental?
September 1st, 2018 6:54pm I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?
September 1st, 2018 8:04pm How can I deal with feelings I can't find words to express?
July 8th, 2015 10:26am How can I learn to control my emotions when I don't even know what they are?
July 11th, 2015 2:40pm Why do I feel so numb all the time?
July 11th, 2015 4:13pm I have never felt so sad in my life. Why do I feel this way?
December 3rd, 2015 11:56am Are some emotions harder to control and deal with than others ?
April 16th, 2015 3:54pm Is hiding your emotions unhealthy ?
May 10th, 2015 9:22am How do I keep it all inside, but not blow up on people?
April 16th, 2015 4:33pm Why do I always get so triggered when I am angry?
June 6th, 2015 3:10am Why do I always go from one extreme to the other? Why can't I just be normal?
May 10th, 2015 12:52pm Is it normal to be angry with small things?
June 5th, 2015 12:01am How can I keep my emotions under control and stay mindful when I am feeling so many different emotions so intensely?
December 1st, 2015 1:36pm Why do I daydream about how my family would react if I were in an accident and needing to be in the hospital?
June 6th, 2015 12:50am Why do I always feel sad about other peoples problems?
April 16th, 2015 3:22pm How can I learn to better manage my anger?
November 30th, 2015 2:20pm Why can I never cry when I want to?
July 14th, 2015 11:07pm How do I stop thinking about death?
May 23rd, 2015 1:33pm How do I prevent negative thinking?
September 1st, 2018 6:24pm I don't like my job anymore. Should I quit or continue doing it?
July 8th, 2015 6:04pm Am I a bad employee if I skip work because of work stress?
November 30th, 2015 2:10pm How can I manage all of my work outside of the workplace?
April 16th, 2015 3:36pm Why is it so hard for me to be good at customer service?
June 9th, 2015 5:40pm How do I see the bright side of a job that I really don't enjoy?
June 5th, 2015 12:43am Am I weak, if I choose not to stand up for myself and just walk away?
June 6th, 2015 12:48am Why do people hate me for no reason?
June 6th, 2015 3:18am Why does bullying hurt for so long?
June 6th, 2015 3:23am Why is it so hard for adults to understand why teens and children don't involve them when they are being bullied?
November 30th, 2015 2:35pm Is it normal for older kids to push me around and tell me what to do and make me do stuff for them?
May 10th, 2015 10:00am How do you effectively confront people who are spreading negative rumors about you?
June 5th, 2015 12:10am Can bullying cause problems in later years?
April 16th, 2015 4:27pm What comes in the bully's mind when he bullies me? Is this really making him feel better?
December 1st, 2015 1:24pm Why bullies tend to become more aggressive when you show them you just want peace?
June 6th, 2015 12:46am Why can't I stop bullying others even when I see how bad it really hurts them?
April 16th, 2015 4:08pm Why can't I react to bullying in an assertive way?
April 16th, 2015 5:15pm How do I stand up for myself?
November 30th, 2015 2:41pm How can I deal with a panic attack when I am out?
July 14th, 2015 10:51pm How can I calm down during a panic attack?
July 8th, 2015 5:30pm How do I know if I'm really having a panic attack or if I'm just freaking out?
July 10th, 2015 4:26pm Is it considered a panic attack if I do not get any chest cramps or major pain?
June 5th, 2015 12:16am Why does my body stay in shock and take so long to settle down if I know I'm having a panic attack ?
November 30th, 2015 2:09pm How can I escape a crowded environment when I feel a panic attack coming on ?
April 16th, 2015 3:43pm What are some ways to tackle a panic attack?
April 16th, 2015 3:00pm Why do I get panic attacks at random moments?
April 16th, 2015 4:32pm Can I drink alcohol or use recreational drugs if I have anxiety?
June 4th, 2015 11:42pm Can anxiety cause me to feel depressed?
July 18th, 2015 8:05pm What types of medications exist for anxiety?
April 16th, 2015 3:20pm Can anxiety and depression from a break up be a cause of weight loss?
May 10th, 2015 12:54pm How do I know if Im having anxiety without going to a doctor?
July 13th, 2015 4:10pm What causes anxiety disorders?
April 16th, 2015 4:01pm Why do people always hurt me when I just try to help?
June 5th, 2015 12:40am Why do I have all of these irrational fears, like talking to other people and going outside? What's wrong with me?
June 9th, 2015 6:19pm How can I stop worrying what others think of me?
July 14th, 2015 11:04pm How can I quit smoking? Any good ideas?
December 1st, 2015 10:42am What if the person I was just talking to thought I was trying to be rude?
September 7th, 2015 1:20am How do I accept trying to get rid of my anxiety when it feels like such a big part of me?
June 9th, 2015 5:37pm What are some ways to contain really bad anxiety in public places without having to make it obvious or leave the room?
April 16th, 2015 4:30pm How do I live in the moment?
April 13th, 2016 12:36am How can I stop my hands shaking
November 30th, 2015 2:32pm How can I explain to people my irrational fear?
April 16th, 2015 3:56pm How to stop thinking about a guy who dumped you or is bad for you?
April 13th, 2016 12:39am How do I know if I did the right thing?
September 1st, 2018 6:28pm How do I know if I'm gay, lesbian, or bisexual?
April 16th, 2015 4:00pm How do I know if I am transgender?
July 10th, 2015 1:02pm How can you tell if you are a boy or a girl, or something else entirely?
July 8th, 2015 5:23pm Sexual attraction: What's the difference between romantic attraction and sexual attraction?
July 8th, 2015 5:26pm Will people learn to accept me as a LGBTQ member?
July 14th, 2015 11:15pm It is normal to have feelings about the same gender?
July 13th, 2015 5:40pm Why do fellow LGBT people not want to discuss about their sexuality when they are just as alone in this as me?
April 16th, 2015 4:42pm Why am I attracted to people of the same gender?
June 5th, 2015 1:16am Where can i meet others like me?
April 16th, 2015 4:57pm Why does it feel like only certain types of LBGTQIAP+ people are accepted within the community?
July 14th, 2015 11:10pm How do I know how to label myself?
April 16th, 2015 3:12pm What is the Butterfly Project?
July 11th, 2015 2:29pm Can self harm be considered a coping mechanism?
July 14th, 2015 10:35pm When I'm angry, why do I always feel the need to hurt myself?
July 18th, 2015 8:00pm Why do my scars still itch?
July 10th, 2015 4:18pm Do you think Self Harm is an addiction?
April 12th, 2016 11:53pm How do I get help without seeming like I'm desperate for someone to notice my situation?
April 12th, 2016 11:59pm Why do I feel like I need to hurt myself in order to feel better?
May 23rd, 2015 1:07am Why can't I stop thinking about how pretty blood is?
June 9th, 2015 6:06pm Does scratching count as self harm if I don't bleed?
May 10th, 2015 9:16am why do I feel like I need to self-harm to feel okay?
May 10th, 2015 10:03am Do sleeping pills work?
June 6th, 2015 3:16am Why do I keep waking up too early in the morning?
July 9th, 2015 11:53am How long should I go without sleeping before I go to the doctor?
April 16th, 2015 4:44pm I'm stressed out and when I try to go to sleep I can't shut off my thoughts. What should I do?
July 9th, 2015 2:08pm How to get rid of all those thoughts that are stopping me from falling asleep?
April 16th, 2015 5:13pm Why can't my mind stop thinking when I'm trying to sleep?
June 6th, 2015 12:54am Should I take pills to sleep better?
June 6th, 2015 3:09am What are some techniques to help you fall asleep at night when you are really stressed?
November 30th, 2015 2:14pm Is it normal to remember my dreams almost 2 days later?
May 10th, 2015 12:49pm How do I make myself wake up early on my days off when all I want to do is sleep in?
April 16th, 2015 5:19pm What do I do if my ex keeps contacting me?
July 8th, 2015 10:16am I still love my ex. Should I feel this way?
July 8th, 2015 5:28pm Why does breaking up hurt so much?
July 8th, 2015 10:20am How long does it take to get over someone?
July 8th, 2015 5:29pm What's the best way to get over someone who you liked for 5 years?
April 16th, 2015 4:26pm How do you deal with the temptation to contact your ex?
May 8th, 2020 2:15pm I want to break up, but I'm scared that no one will ever love me again. What should I do?
September 7th, 2015 11:57pm Is it okay to be single forever?
July 18th, 2015 8:02pm I still have dreams about my ex, sometimes they're good and sometimes they're bad. What does that mean?
April 16th, 2015 3:46pm Do I miss the person, or the relationship?
April 16th, 2015 4:53pm How to move on in life?
April 16th, 2015 3:51pm What is the best way to stop myself from calling my ex whenever I'm lonely?
May 10th, 2015 9:11am Why do I always feel like it's all my fault after breakups?
November 30th, 2015 2:44pm How long does it take to get over a break up?
June 5th, 2015 1:20am What strategy is best when you want to break up but can't stand the idea that your partner will move on to another person.
June 6th, 2015 12:37am How can i stop hurting over someone that possibly never cared about me or my existence at all?
June 5th, 2015 12:51am Why do we get into a relationship with someone we barely know?
June 5th, 2015 12:52am How should I feel after being rejected?
April 16th, 2015 3:58pm Will I ever feel like I'll be able to love someone again?
April 16th, 2015 4:02pm Why do we tend to keep wanting to go back to the person who has hurt us the most?
May 23rd, 2015 1:23pm Why is it so hard to talk to an ex-boyfriend or ex-girlfriend?
April 16th, 2015 4:29pm how can i stop texting someone who is ignoring me ?
June 5th, 2015 1:00am How am I supposed to love someone else when my heart still strongly belongs to one who abused me long ago?
June 9th, 2015 6:02pm Why do I keep going back to my toxic relationship?
June 5th, 2015 12:12am What could I have done better to fix this relationship?
April 12th, 2016 11:56pm What can I talk about with my crush?
November 29th, 2015 3:43pm How long does it take to get over someone who cheated on you?
April 13th, 2016 12:28am My parents keep fighting, what can I do about it?
April 16th, 2015 3:10pm A family member passed away. How can I cope knowing that I'll never see them again?
April 16th, 2015 5:06pm My family is unhealthy for me, how do I break ties?
June 5th, 2015 1:21am How to live with a mentally ill mother?
April 16th, 2015 4:55pm My parents are poor. How can I be successful?
June 6th, 2015 12:15am Why do my parents treat my sister better than me?
June 4th, 2015 11:47pm How do you choose between your sanity and your family? How can you make the decision to walk away from your own family, even if you know it's best for you?
July 14th, 2015 4:19pm Why can't I please my parents?
July 14th, 2015 10:42pm I am adopted and want to find my birth mother, my mom seems very uneasy about my wanting to do this. How can I ease her worries and still ty to do this?
June 6th, 2015 1:01am How can I stop thinking about my family smoking and drinking and cursing everyday?
April 16th, 2015 3:03pm Why does everyone seem to want to tear each other down all the time?
April 16th, 2015 3:24pm Why do they always make me feel guilty?
April 16th, 2015 4:56pm Why do my parents struggle with alcohol and it only gets worse?
June 5th, 2015 12:54am How can I earn the approval of my parents when I feel like all I do is let them down?
April 16th, 2015 3:34pm Am I obligated to immediately forgive someone for a wrongdoing just because they are family?
July 14th, 2015 4:28pm How can I talk to my sister about her drug problem without her getting defensive and/or leaving?
June 5th, 2015 1:13am Why does it sometimes feel that unconditional love does not exist?
June 4th, 2015 11:40pm Why can't I feel part of a family at home?
April 16th, 2015 3:28pm Why do adults act like children when it comes to arguments? They'll argue over the most trivial of things, like two toddlers who don't get what they want.
July 14th, 2015 10:55pm Why can't they accept me for who I am?
April 16th, 2015 3:40pm I'm cheating on my boyfriend or girlfriend. Am I a bad person?
November 29th, 2015 3:29pm How do I know if I have postpartum depression?
April 13th, 2016 12:22am How can I stop the images of the traumatic experience from playing and re-playing through my head constantly?
June 9th, 2015 6:25pm How can I stop flash backs from happening?
June 9th, 2015 5:45pm How do I deal with the death of a family member?
June 5th, 2015 1:02am Why do I feel guilty about my sister's death by cancer, even though it was completely out of my control?
April 16th, 2015 4:07pm Why do I want bad things to happen to me?
September 1st, 2018 8:07pm Why can't I stop thinking in circles?
June 5th, 2015 1:18am How can I keep everything from piling up?
April 16th, 2015 3:15pm How come the more I go through life, I only keep finding questions but never answers?
April 16th, 2015 3:18pm Why can't I accept that it's over?
April 16th, 2015 4:09pm Why do I wake up stressed about my future ?
July 14th, 2015 10:40pm Why doesn't taking care of myself come naturally to me?
May 8th, 2020 2:11pm When the people I care for can't contact me, how do I stop myself from feeling so helplessly lonely?
April 16th, 2015 3:31pm I tried to talk to someone about what happened to me, but they just said I should stop complaining. Are they right?
June 5th, 2015 1:07am Why can it be so hard to forget, even when danger/injury was narrowly avoided?
June 9th, 2015 5:53pm Will there be a point that I can start to use my experiance to think constructively about my future?
February 26th, 2015 9:01pm Why do I find it so hard to accept things that i cannot change?
April 16th, 2015 5:12pm Why couldn't I have done anything?
April 16th, 2015 3:49pm How can I stop being insecure in my relationship?
July 11th, 2015 2:37pm What should I do when my boyfriend ignores me?
July 11th, 2015 4:10pm How do you tell your friend that you disagree with them without hurting their feelings?
May 8th, 2020 2:18pm