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Donalda
144 M Embraced 1
PathStep 9 Compassion hearts15 Forum posts4 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJune, 2022 Member sinceJune 1, 2022
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Path to recovery
Content Volunteer Team / by Donalda
Last post
June 23rd, 2022
...See more Life can be hard, but it doesn’t have to be as hard.
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Agoraphobia and anxiety
Anxiety Support / by Donalda
Last post
July 7th, 2022
...See more Hi, i am also new to this app so i just wanted to share a bit of my story. It all started after i got Covid at the end of august 2021. Basically my family got the virus from my aunt at the same time so me, my mom, my older sister and my younger sister. We got hospitalized for 12 days and got hit really bad while my aunt couldn’t make it and passed away, we were on the room next to my aunt and the night before she died i experienced my first panic attack and it was so scary. After the virus passed we got discharged and that very same day started my anxiety. I couldn’t understand what was happening but my heart was beating so fast that i started crying my eyes out. My mom and sister managed to calm me down a little after a lot of crying and shaking. We turned back home but i had no strength to do anything and i started to get panick attacks more often and anxiety all the time. While my family started to recover and get back to normal life i only started to get worse. Covid left me with no physical strength, heart palpitations, parosmia, stomach issues, anemia, anxiety, panick attacks, depression and agoraphobia. I feel like i can’t even remember the way i used to be before Covid and i am sooo scared that i won’t be able to be normal again. I used to beat my self down but God only knows how much i miss my old normal self and i would do anything to be the same again. I wish i could turn back time but it’s never gonna happen.
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