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Elvalight |
Listener - Explorer 6

Listener Rating
5.0 star rating
Hey! If you need someone to talk to, I'd love to hear what's going on. No matter what you're dealing with, even if you just need to vent, I'd be happy to listen.          I'm certainly a night owl so I'm usually fine with late-night chats (especially during the Summer, in which I almost exclusively go online in the AM. I live in EST.)

I do
not take long-term support. You're free to message me again every now and again, but I have no set schedule so if you're looking for a more stable setup, there are plenty of great listeners who do offer long-term support and would be happy to help you with that!

Since anxiety/panic attacks/OCD/social anxiety are my main topics, I also might find you a different listener if you're struggling with something I have little to no experience in, such as addictions or relationship stress. I do not take any chats on eating disorders, self-harm or explicitly sexual subject matter.

if you are suicidal and/or having an emergency, I or another listener will direct you to a site for that specifically instead. 7cups is not a suicide/crisis hotline, nor for medical emergencies and we cannot offer professional help for you in that case. 

Any obvious trolling will only be met with a block on my end, so please use common sense and be respectful ^-^

Number of Ratings: 75
Number of Reviews: 18
Listens to Over 18
Languages English
Listener Since Sep 30, 2016
Last Active over 6 months ago
Gender Non-Binary
Progress Path Step 87
Cheers 24,001
People Helped 146
Chats 361
Group Support Chats 6
Listener Group Chats 13
Forum Posts 51
Forum Upvotes 68
Growth Path Timeline
  • Exercise completed!
    Growing as a Listener
  • Exercise completed!
    Provide 1-on-1 Support
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Follow Up with Members
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Support Guide
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    Support Guide
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    Support Guide

Feedback & Reviews
helped out a lot 💖
Awesome listener great job
listening wholeheartedly and helping
Had a good time with her, told me that I am not a burden and helped me set boundaries even with my loved ones. She also told me that everything will be okay sooner or later.
Evalight really comforted me when I needed to talk and that made me feel that it is not that bad if I take it step by step.
Elvalight was truly helpful and gave great advice on how to handle my situation. Elva is a great listener and gives good insight for hard situations. Overall, truly a blessing. 💙
Very kind, supportive and gives helpful practical tips to improve your well-being :) awesome person!
Really very helpful and patient with me... A great listener and very good feedback!
awesome listener!
Sincere. Understands you and wants you to realize you're not alone, everything will be okay.
Um,I enjoy their replys and the time given to react to my long messages. They ask questions bacised on what I said before as well as give their option on the situation. (Which I hope is an honest one.) I enjoyed communicating with them.
Loved it. Non judgmental and always responsive.
I feel the most comfortable talking with Elvalight than any other listener I've talked to. Quick with a response and I never feel pressured if I take some time to answer.
youre awesome c:
Elvalight making me feel so comfortable right now it helps a lot!
You're pretty chill. I like that.
Really great person, I would talk to them again
Very nice to have someone to talk to.:)
Badges & Awards
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Piper of Dedication Jump Start Anxiety Depression Panic Attacks Listener Oath Self Harm Sexual Abuse Verified Listener Love Bug Light Chat Voice College Guide Test Anxiety Affirmative Reflection Chat & Text Listening Ace Active Listening Social Anxiety OCD Loyal Friend Tick Tock Fellow Friend Evolution Steadfast Soul I Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Gratitude Abound Continuing Education
Questions Answered
No one cares about me, why does 7 Cups of Tea care?
November 5th, 2019 3:09am
What do I do when I feel like I've hit rock bottom and I'm not worth it anymore?
May 3rd, 2017 6:16am
I feel like life is pointless. How can I find meaning in my life?
August 3rd, 2017 8:42am
What does it mean when I am unable to shed tears?
July 3rd, 2017 2:33am
What do you do when you have no passion or drive?
June 13th, 2021 8:55am
How can I avoid crying or losing it in public?
July 3rd, 2017 2:15am
What does it mean when a surge of emotions attack me all at once?
November 5th, 2019 2:37am
How to deal with people that are bad mouthing me?
May 3rd, 2017 6:06am
How can I prevent panic attack?
November 5th, 2019 3:17am
what are some good and healthy distractions from my anxiety when it gets really bad?
September 30th, 2016 10:21pm
Why do anxious feelings create the need to go to toilet frequently?
September 30th, 2016 10:18pm
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
October 7th, 2016 9:22pm
Why am I so scared of coming out when I know my family fully supports LGBTQ rights?
October 10th, 2016 5:23am
How can my asexual friend be with her sexual boyfriend?
November 5th, 2019 2:51am
I used to have crushes on guys when I was younger but after I came out as pansexual I’ve started to wonder if I’m lesbian and if those crushes were me just suppressing my feelings. Any suggestions?
November 5th, 2019 2:45am
I harm myself on purpose. I never do it because I need to cope, I do it because I like the pain and like to have something on my body. I know I should stop, but I don't want to. Why is that?
June 13th, 2021 8:47am
How do I stop over thinking at night?
May 3rd, 2017 5:53am
How much sleep should I get daily?
September 30th, 2016 10:19pm
What is the difference between Perfectionism and OCD?
September 30th, 2016 10:13pm
What are the pros and cons of making friends online?
September 30th, 2016 11:38pm
What is the difference between isolation and loneliness?
September 30th, 2016 10:57pm
I feel like isolating myself, but deep inside I am very lonely. What do I do?
December 17th, 2016 5:35am