I have trying to get past and heal from my relationship with my former fiance, who was an addict and a narcissist. I am also a childhood trauma survivor. My biggest trigger as a child resurfaced two years ago and seems to just get worse instead of better with time; the feeling of being alone and helpless. I develop extreme anxiety, followed by major depression. I have a lot of work I need to do on myself, like loving myself for once in my life. I can't do that if I can't stand to be alone. I am hoping joining a support group will help.